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The Health Benefits of Fermented Foods, Explained

Web2) Fermented foods fight disease. The beneficial enzymes and peptides created by the fermentation process are known to do amazing things, from lower blood …

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URL: https://homesteadandchill.com/health-benefits-fermented-foods/

Natural Health & DIY ~ Homestead and Chill

WebShop our organic skincare line. Made with homegrown and certified organic ingredients, we offer a variety of natural skincare products including nourishing face oil, calendula and …

Category: Health Go Health

Easy Fermented Garlic Honey Recipe + Benefits and Uses

WebThe health benefits of honey fermented garlic include: Garlic contains allicin, a potent immune-stimulating sulfur compound that’s …

Category: Health Go Health

Fire Cider Recipe: How to Make Fire Cider for Immune …

WebPlace a lid on the container, and store at room temperature for 3 to 4 weeks minimum. Shake the jar on a daily basis to help the …

Category: Health Go Health

10 Best Vegetarian and Vegan Supplements for …

Web1) MegaFood Multi-Vitamin. Ah, the backbone of all good supplement routines: a trusty multi. This One Daily multi-vitamin from MegaFood is one of our long-standing favorite vegan supplements. It …

Category: Supplements, Food, Vitamin Go Health

Healthy Sourdough Pumpkin Spice Bread Recipe (or …

WebBake the sourdough pumpkin spice bread on 350° F for 55 to 60 minutes, until a tester (toothpick) comes out clean. Bake for closer to 65 mins if you add mix-ins like chocolate or nuts. Allow the bread to cool for …

Category: Health Go Health

How to Make Homemade Calendula Salve for Healthy Skin

WebInstructions. Have your chosen salve tins or small glass storage jars ready and waiting. Add water to the bottom pan of your double-boiler. Now add 1 cup calendula oil, 3-4 tbsp of beeswax (see sliding …

Category: Health Go Health

How to Make Homemade Lavender Salve to Soothe Skin …

WebThe Health Benefits of Lavender . The soothing yet cheerful aroma of lavender is both calming and uplifting.It has been proven to help reduce anxiety, stress, …

Category: Health Go Health

Houseplant Care 101: The Ultimate Guide to Happy

WebSome low-to-medium light loving plants that are easy to care for are Sansevieria (Snake Plant), Pothos (Devils Ivy), Dieffenbachia, Ivy, ZZ Plant, …

Category: Health Go Health

Kale Lentil Soup (Stew): Hearty, Healthy, Vegan

WebStir occasionally. (Less time if you pre-soaked the lentils). De-stem the kale and roughly chop or tear the leaves into bite-size pieces. Then add the kale to the soup, …

Category: Health Go Health

How to Make Homemade Elderberry Syrup (Immune Health

WebStep 1: Combine Elderberries & Water. Dried berry variation: In a large pot or saucepan, combine 4 cups dried elderberries with 8 cups of water. Note the height of …

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Radiant Rose Hips: How to Harvest, Dry and Use Rosehips

WebNutritional Value and Medicinal Benefits . Rose hips have been used in herbal tea, natural health supplements, and recipes for centuries. They’re renowned for their …

Category: Supplements, Nutrition Go Health

Sourdough Pancakes Recipe (Active or Discard Starter)

WebInstructions. In a large mixing bowl, mix together the wet ingredients first (sourdough starter, milk, egg, vanilla, and melted coconut oil (or butter/olive oil) Add the …

Category: Health Go Health

11 Best Carrier Oils for Skin Care, Salves and Infusions

WebOlive, jojoba, sunflower, coconut…. There are so many interesting oil options out there, it can be tough to choose! Read along to learn about the 10 best carrier oils to …

Category: Health Go Health

Sourdough Ginger Molasses Cookies (Soft and Chewy)

WebPinch and roll the dough into 1-inch balls, and then roll the balls in sugar until they’re lightly but evenly coated. Place the cookie dough balls in your baking sheet, …

Category: Health Go Health

How to Ferment Chicken Feed for Better Hen Health & Eggs

WebSet the container in a location with moderate temperatures for three to four days to ferment (such as out on the counter, in the garage, etc). Check and stir it each …

Category: Health Go Health

How to Hand Pollinate Zucchini and Squash to Prevent End Rot, …

WebDeanna Talerico (aka DeannaCat) is a garden educator and writer with over 15 years experience in organic gardening. She is a retired Senior Environmental Health …

Category: Mental health Go Health

Raising Baby Chicks 101: The Best Beginner’s Guide

WebBaby chicks need a heat lamp for about 5 to 8 weeks, depending on the location of their brooder and temperature outside. The brooder is kept at about 90-95°F …

Category: Health Go Health

Chickweed: How to Identify, Harvest, Dry and Use Stellaria Media

WebUse a low temperature setting (95-105F) to retain its beneficial compounds and nutrients. To air dry chickweed, place it in a woven basket, on a screen, hung in a …

Category: Health Go Health

Simple Fermented “Pickled” Beets Recipe with Dill and Garlic

WebAllow to cool to room temperature/lukewarm as needed. Pour the brine into the ferment vessel or jar until the beets are fully submerged. Carefully tap and wiggle the …

Category: Health Go Health

Oven-Roasted Artichoke Recipe: Easy Delicious Baked Artichokes

WebSeason and Stuff. In the center cavity of each artichoke, add: 1 to 2 cloves of peeled garlic, a pinch of fresh herbs, and a thin pad of butter on top. Squeeze fresh …

Category: Health Go Health

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