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Is Sous Vide Cooking Healthy

We all know that we can choose healthier foods higher in natural vitamins and minerals, but it doesn’t matter how many nutrients are in the … See more

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Is Uncured Salami Healthy

WEBThe most accurate answer is – it depends. On its own merits, uncured salami is a relatively healthy choice. However, as is the case with all meat products, …

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Does Cooking Fermented Food Kill Bacteria

WEBYes, cooking fermented food does kill bacteria. Here’s a more detailed explanation: Heat and Bacteria: Most bacteria, including the beneficial lactic acid …

Category: Food Go Health

Can You Ferment Lentils

WEBFerment the Lentils. In a sturdy, airtight container, add: 1 pound of cooked lentils. 1 tablespoon sea salt. 4 tablespoons of lactobacillus starter (whey, kombucha, or …

Category: Health Go Health

Raw vs. Cooked Eggs: Benefits and Risks Uncovered!

WEBCooked eggs have 98% bioavailable proteins, while raw eggs have only 50%. A more recent study suggests that gently cooking eggs (for example, by poaching or soft …

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Eggs: Which Food Group Do They Belong To

WEBThe USDA places eggs in the “protein” food group with meat, poultry, seafood, and other high-protein foods. However, although eggs are in this group with …

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Fermenting Bananas: Everything You Need to Know

WEBCut the banana into small or medium-sized pieces. Pour filtered water into the Mason jar. Add one pinch of salt into the water. Add one tablespoon of sugar into the …

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How to Eat Frozen Natto (Answered!)

WEBIf you’re heating natto in the microwave, do so for 20 seconds at 400-500W. Stir natto to improve its texture and flavor. When adding natto to cooked meals, ensure …

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Natto vs. Miso (Similarities and Differences Explained)

WEBSo, natto is made with bacteria and miso with a type of fungus. As a result, natto’s fermentation takes between 24 and 36 hours, while miso can take weeks and …

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Pepperoni's Health Profile: Facts and Insights Revealed!

WEBYes, pepperoni is high in fat and calories. According to the USDA, pepperoni has 141 calories per 1-ounce piece, weighing 28 grams. The amount of pepperoni in 28 …

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How to Cold Smoke Sausage: Everything You Need to Know

WEBFor hot smoking sausages, maintain a temperature range of 60-80° Celsius (140-180° Fahrenheit). On the other hand, when you cold smoke sausages, temperature …

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Uncured vs. Cured Pepperoni: Understanding the Differences

WEBThe first difference is that even though both pepperoni types are cured, the curing process is different. This is because different preservatives are used to cure the …

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Cured vs. Uncured Salami (A Comparison!)

WEBHowever, some nuances set them apart. The crucial difference between cured and uncured salami lies in the origin of preservatives. Cured salami contains …

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Tempeh vs. Natto (Similarities and Differences Explained)

WEBTempeh is a cake that rather resembles a cheese, with a firm, dry texture, and the soybeans firmly bound together by the fermenting fungus. Tempeh’s firm and …

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Tofu vs. Bean Curd (Similarities and Differences Explained)

WEBThe most significant similarity between tofu and bean curd is the manufacturing process. Both food products are derived from soybeans using the same …

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Vegetarian Substitute for Salami: What Can You Eat Instead

WEBTofu. Tofu has replaced meat and other animal-based proteins as a staple ingredient in vegetarian cooking. Moreover, it can be used to replicate different styles of …

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Sushi Rice vs. Sticky Rice (Similarities and Differences Explained)

WEBThe most significant difference between sushi rice vs. sticky rice is that sticky rice is an actual type of rice, while sushi rice refers to the way the rice is prepared. …

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True Wasabi vs. Fake One: Differences You Need to Know

WEBAs already established, wasabi is naturally green. That said, it can sometimes be dark, light, or even brownish-green. In contrast, fake wasabi is made out …

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Pork Sausage vs. Chicken Sausage: (Similarities and Differences

WEBA pork sausage has approximately 270-455 calories and 23-38 grams of fat per link. Chicken sausage is typically lower in fat and calories, so you can eat more. It …

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