Holisticph.com

Surf Movement Program

WebDeveloped with over two decades of knowledge the Surf Movement 12 week program ensures that you drastically improve your surfing and your body. Program Cost $99.99. …

Actived: 3 days ago

URL: https://holisticph.com/holistica-academy/surf-movement-program/

Events Overview Page

WebEvery Holistic Pro Health Performance event is not only a deep-dive into longevity, mobility and optimal performance but also epic fun. Check the upcoming events, certifications …

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8 week pop up development Holistica Academy

WebSTOP MISSING WAVES & UP YOUR WAVE COUNT // IN LESS THAN 10 MINUTES A DAY Developed with over two decades of knowledge the Pop up Development and Flow …

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Functional Movement Training: Unlocking Your Body’s Potential

WebIn recent years, the fitness world has witnessed a significant surge in the popularity of functional movement training.This training approach, rooted in natural and functional …

Category: Fitness Go Health

SURF APNEA SURVIVAL WORKSHOP

WebRod has helped and trained countless pro athletes, from pro tour surfers to everyday people. His Holistica movement method and surf movement has helped many of his athletes …

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Performance Coaching

WebRod holds a bachelor’s degree in Exercise Science, and over the last 2 decades he has been broadening and deepening his knowledge and experience to help clients achieve …

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BJJ Stretches to Unlock Your Potential

WebUnlock Your BJJ Mobility Today. Get 7 days free. BJJ Stretches for Enhanced Flexibility 1. Butterfly Stretch. How to Perform: Sit down on the ground. Bring the soles of your feet …

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Holistica Academy

WebYEARLY. $145.99 billed once a year. $ 239.88. $ 12. 16 /MONTH. SAVE $100. GET 5 MONTHS FREE. BILLED YEARLY. ALL STANDALONE PROGRAMS.

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Boost Your Wave Count: Essential Surf Fitness Tips

WebThe Critical Role of Fitness in Surfing. Surfing is undeniably physically demanding, with its constant blend of aerobic and anaerobic activity. Every paddle, pop-up, and carve relies …

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Corporate Performance Workshops

WebHOLISTIC PRO HEALTH PERFORMANCE CORPORATE LONGEVITY WORKSHOPS THE ULTIMATE MOBILITY & LONGEVITY TRAINING Equip Your Organisation With …

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Holistica Movement® Level 01

WebGET GRADED: The Final Step – Send us 3 videos for assessment.This ensures you fully understood the course materials and can instruct your clients correctly. Video 1: You …

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Mastering the Surf Pop-Up: Techniques for a Smooth Ride

WebThe surf pop-up is the pivotal moment in surfing, impacting your wave-count and what you get out of each wave.; Don’t be afraid to be Kooky: To master the pop-up, practice on …

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ART OF LONGEVITY RETREAT

WebNgalung Kalla Retreat is situated on the southwest coast of Sumba and spans 250 hectares of oceanfront and foreshore adventures. The beach is 225 steps from the restaurant …

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