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5 Kid-Friendly Detox Water Recipes hol FAMILY

WebMany kid-friendly foods and drinks are full of harmful chemicals, sugar and other ingredients that can impact children's health. Drinking water with fruits and vegetables can help to …

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Why Crossing the Midline is Key to Your Child’s Physical

WebBrain Development. Crossing the midline is important on a brain level, and on a physical level. It is very normal for babies and young children to be right brain dominant. They are …

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The Gut-Brain Link in Children with Special Needs hol FAMILY

WebThe brain (emotions, behavior, mood) influences the gut just like the gut (the food we eat, the microbiome, toxins) influences the brain. Over the last several years, mounting …

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hol FAMILY Healthier Families, Happier Homes

WebHelping families navigate and thrive through life by using a natural and holistic approach | Recipes, Remedies, DIY Home, Parenting, Autism

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The Real Truth About Calcium and Osteoporosis hol FAMILY

WebWithout vitamin K2, calcium supplement can lead to calcification in the arteries. Vitamin K1 (phyloquinone) is found in spinach, kale, lettuce, cabbage, green tea, asparagus, oats, …

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Occupational Therapy Activities at Home for Kids hol FAMILY

WebCalming activities: Make a calming corner with a calm down kit. Hug a weighted teddy bear. Dim the lights and turn off all loud noises (noise-canceling …

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My Spectrum Heroes Vitamins for Autism and ADHD hol FAMILY

WebTo put it simply, kids on the spectrum have been shown in research to have lower levels of vitamins and minerals that are required for optimal health and have an …

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Vitamin K2: The Necessary Nutrient For Longevity hol FAMILY

WebOne of vitamin K2’s functions is to stimulate the protein osteocalcin which funnel’s calcium out from the bloodstream and into appropriate areas of the body such as …

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About The Founders of hol FAMILY

Web5) A balanced, harmonious approach to food brings health to the body and mind. Your personal relationship with food and your body has a greater impact on health than the …

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12 Delicious Recipes for Raw Milk and Dairy hol FAMILY

WebRaw Milk Greek Yogurt. Move on over yogurt…make way for your thicker, higher protein counterpart. Greek yogurt is becoming very popular thanks to its greater …

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11 Amazing Health Benefits of Magnesium You Need to Know Today

WebMagnesium can help to reduce inflammation, prevent chronic disease, and improve mental health conditions including anxiety, depression, Autism and ADHD. …

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12 Practical Ways to Establish a Healthy Gut Microbiome

WebHere are the top 12 practical ways to establish a healthy gut microbiome to experience health and longevity. 1. Eat Clean. Some of the biggest offenders when it …

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Constipation Jello: Relief is On the Way hol FAMILY

WebCombine the puréed raspberries, applesauce, lemon juice, psyllium husks, and chia seeds in a medium sized bowl. In a separate bowl, mix the gelatin with the hot …

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Five Free Ways to Lower EMFs in Your Home hol FAMILY

Web5. Use a Corded Landline. Most people have family members that have an old corded landline in their attic or basement and are happy to get rid of it to free up some …

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The Top 20 Healthy Kid-Friendly Instant Pot Recipes

WebInstant Pot BBQ Chicken Stuffed Sweet Potatoes: Whole 30, Paleo, 25 Minutes by Tasty Thin. This recipe is SUPER SIMPLE and calls for just 3 ingredients. …

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Why Toddlers Deliberately Disobey (And What to Do About It)

Web2) Emotional Reasons – Anxiety and Stress. When toddlers are persistently pushing limits, it can often be a signal that they are experiencing a high level of stress …

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My Honest Review of Thryve Gut Health Test hol FAMILY

WebBased on my results, Thryve created an individualized probiotic for me that included 10 different strains. They gave me information about each strain, including why …

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How to Use Xylitol to Keep Kids Healthy hol FAMILY

WebThere are lots of ways you can use xylitol to keep kids healthy. Using powdered xylitol (always look for non-GMO) to replace sugar in baking is one possibility. …

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20 Quick and Easy Natural Remedies for Constipation in Kids

Web1) Diet. Diet is probably one of the easiest and safest ways to manage constipation, especially in young children. For bowels to function properly, it is important …

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