Hmrwellness.com
Therapy for Anxiety, Trauma, and Depression
WebOur Somatic Resiliency Model is an experiential approach that invites you to grow your professional skills from the inside out. As we learn and share together in a community of professionals who are curious and open, we come to experience deeper, more embodied ways of being with ourselves so that we can show up with our clients with greater …
Actived: 4 days ago
Mental Health Therapy For Chronic Illness and Pain
WebYour chronic illness and pain may be significantly impacting your mental health and overall well-being. Our practitioners are here to empathically support the experience of persistent physical symptoms, limitations, and discomfort that accompanies chronic health conditions.
Meet Our Integrative Therapists
WebI integrate a combination of dialogue, collaboration, movement, expressive arts, and at times touch. I use both a “Bottom-Up” (body) approach and a “Top-Down” (mind) approach for embodied integration in our work together. Professional Experience and Education: License: LPC Virginia 0701002411. Graduate School: Eastern Virginia Medical
Top Down Therapy
WebAll of our psychotherapists at HeartMind Resiliency combine both what are referred to as Top-down and Bottom-up psychotherapy approaches. The majority of therapists spent graduate school receiving training in Top Down models of Cognitive therapies that traditionally focus exclusively on cognitions, thoughts and beliefs.
Trauma Therapy Richmond
WebIn the heart of Richmond, our trauma therapy services at HeartMind Resiliency are dedicated to helping individuals overcome the lasting impact of trauma. Our expert therapists are trained in evidence-based approaches to trauma recovery, providing a safe and compassionate space for healing. We understand that trauma can manifest in …
Integrative Physical Therapy
WebThe NeuroAffective Relational Model (NARM) is an advanced methodology for working with complex trauma. It is an experiential, nonregressive therapy that is informed by depth psychology, attachment theory, psychodynamics and somatic models. Our early, unconscious patterns of disconnection deeply affect our identity, emotions, physiology
In Person and Online Therapy in Virginia
WebIn addition to in person or online counseling in Virginia , we offer online therapy in South Carolina too. Our counselors can treat your anxiety, trauma, depression, substance abuse, maternal mental health concerns, grief and loss, and more.
Neuroaffective Relational Model
WebNeuroaffective Relational Model (NARM) is one modality practiced by several of our therapists at HeartMind Resiliency that was specifically developed for relational and attachment challenges. It focuses on healing the effects of early childhood trauma while supporting overall well-being. It recognizes that our early experiences, especially
Online Therapy in South Carolina
WebIn addition to in person or online counseling in South Carolina , we offer online and in person therapy in Richmond, Virginia.. Our counselors can treat your anxiety, trauma, depression, substance abuse, maternal mental health concerns, grief and loss, and more.
Pre- and Perinatal Study Group
WebThis study group addresses the earliest imprints of life’s challenges from preconception through the first years of life. Disruptions to secure attachment can result from difficult births, prematurity, early illness and injuries, surgeries, adoption, parental mental health challenges, as well as generational, social and systemic trauma.
Richmond Trauma Therapist
WebRichmond Trauma Therapist - Waller Thompson - HeartMind Resiliency. “The life I touch for good or ill will touch another life, and that in turn another, until who knows where the trembling stops or in what far place my touch will be felt.”. — Frederick Buechne. No one gets through this life without overwhelm, and even trauma at some point
Williamsburg Trauma Therapist- Elizabeth Holt
WebI integrate a combination of dialogue, collaboration, movement, expressive arts, and at times touch. I use both a “Bottom-Up” (body) approach and a “Top-Down” (mind) approach for embodied integration in our work together. Professional Experience and Education: License: LPC Virginia 0701002411. Graduate School: Eastern Virginia Medical
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