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WebSenior (ages 65+) Separation Anxiety in Children. Session #1 – Population Health: A Common Understanding. Session #2 – Population Health: Turning Information into …

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Sun Safety – Health Information

WebSun Safety. Sunlight contains ultraviolet (UV) rays that can harm your skin and eyes. The sun’s rays can penetrate cloud, haze, fog and water. Over time, exposure to the UV rays …

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Teen Health – Health Information

WebThe adolescent or teenage years are a unique stage of human development. The physical changes of puberty begin the process while the social-emotional development continues …

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Puberty – Health Information

WebPuberty is a time in a young person’s life when they experience intense emotional and physical body changes in relation to hormones. There has been a steady …

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Anxiety – Young/School-Age Children – Health Information

WebEveryone experiences anxiety from time to time. In fact, anxiety is normal.It alerts us to threats, protects us from danger, and helps us reach important goals. However, it is also …

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Healthy Eating – Health Information

WebHealthy eating tips regardless of body weight, shape, and size . Vitamin and mineral supplements are important for maintaining health. Planning meals for yourself …

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Baby Blues – Health Information

WebAvoid alcohol and caffeine as much as possible. Exercise – take daily walks with your baby. Make movement a part of your day whenever you can. Sleep – sleep whenever you can. …

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Healthy Pregnancy – Health Information

WebCheck out Healthy Start for Baby and Me to learn more about your pregnancy.. Services related to this information: Contact your Public Health Nurse Eastern Urban/Rural …

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Mental Health and Wellness – Health Information

Web811 HealthLine (Newfoundland & Labrador) – Call 811 or 1-888-709-2929 / TTY 1-888-709-3555. 811 is free and confidential. 811 is available 24/7 and can provide support with …

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Session #2 – Population Health: Turning Information into Action

WebIn the second session of the Population Health Learning Series, we learn how to collect and apply information to improve the health and well-being of our community. This session …

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Puberty Curriculum Resources (Grades 4-6) – Health Information

WebA guide for teachers of grades 4-6 to support curriculum outcomes related to puberty. This resource list was created to aid teachers by providing resources that can be paired with …

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Transitioning to School (KinderStart) – Health Information

WebSupporting your child’s health and wellbeing: Transitioning to school (KinderStart) KinderStart is a school transition program offered to young children in the year before …

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Hot Topics – Health Information

WebHot Topics. For adults and seniors: Finding Balance (fall prevention) – Important tips for seniors about fall prevention at home and in the community. Finding …

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Mental Health – Health Information

WebThe ‘go-to’ for mental health information and services. Depression. Suggestions to help improve how you feel. Anxiety. Anxiety disorders and issues and how to cope. …

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Healthy Living – Health Information

Web© Eastern Health. All rights reserved

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Population Health Learning Series – Health Information

WebThe purpose of the learning series are to: Build a shared understanding of population health and related concepts . Develop familiarity with health status, …

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Norovirus – Health Information

WebVomiting (may be more common in children) Diarrhea. Stomach cramping. Low-grade fever. Chills. Aches. Tiredness. Symptoms often begin 24 to 48 hours after catching the virus, …

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Sexual Health – Health Information

WebSexually Transmitted Blood Borne Infections (STBBIs) Preventing, testing, and treating STBBIs.

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Well Water Testing – Health Information

WebDeep water that penetrates through the soil is naturally filtered and should be free of harmful pathogens. However, if rain or surface runoff can enter the well without first passing …

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