Heynutritionlady.com

Batch Cooking For Beginners

Excellent question! Batch cooking is simply making big batches of foods or ingredients that you can use as components in future meals. For example, you may know that … See more

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URL: https://www.heynutritionlady.com/batch-cooking-for-a-healthy-week/

Hey Nutrition Lady Healthy Vegetarian Recipes & Fad-Free …

WebVeggie-Loaded Black Bean Enchiladas. These Easy Black Bean Enchiladas are loaded with veggies, protein-packed black beans, and deliciously melty cheese. Zippy red enchilada …

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18 Healthy Snacks For After School

WebThey're freezer-friendly, so it's simple to make up a big batch and pull out just a few as needed. Cheesy Quinoa and Broccoli Nuggets are a healthy and tasty …

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15 Healthy(ish) Chocolate Recipes

Web14. Bailey's Chocolate Dessert Pots. These 3-ingredient, 15-minute Bailey's Chocolate Dessert Pots from Happy Veggie Kitchen are made with coconut cream for a …

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Roasted Romanesco

Web1 large Romanesco cauliflower, 2 Tablespoons extra virgin olive oil, flaky salt and pepper. Place the Romanesco into your pre-heated oven, and roast for 20 - 30 …

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Healthy Apple Cake

WebInstructions. Preheat your oven to 180°C / 350°F. Line the bottom of a 9 x 9 square baking tin with parchment paper, and butter the sides. In a small bowl, combine …

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Healthy Cauliflower Soup with Peas and Mint

WebInstructions. Set a large pot over medium heat. Heat the olive oil for a minute, then add the yellow onion, green onion, and garlic to the pot, and sauté until they soften …

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Apple Cinnamon Overnight Oats

WebGrate your apple using a box grater. The apple can be either peeled or unpeeled. Combine grated apple, rolled oats, chia seeds, cinnamon, salt, yoghurt, and …

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Cinnamon Roasted Apples

WebPreheat your oven to 200°C / 400°F. Line a large baking sheet with parchment paper, tinfoil, or a silpat. In a large bowl, toss together apple chunks with the …

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Peanut Butter Oat Bars

WebInstructions. Preheat your oven to 180°C / 350°F. Line a 9x9 baking dish with parchment paper. With an stand mixer fitted with a paddle attachment, or a hand-held …

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10 Ways To Get More Vegetables In Your Diet (And Why You …

WebHere are 10 ways to add more vegetables into your diet each day: 1. Vegetable smoothies. If you like to start your day with a smoothie for breakfast, a veggie …

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10 Lunch Packing Tips for Healthy and Tasty Lunches

WebIntact cherry tomatoes fair much better over time than does a diced field tomato. Salads last much longer without dressing, so pack the dressing in a separate …

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No Sugar Banana Bran Muffins

WebStir in milk, bran, and oats, and set aside. 1 cup milk, 1 ½ cups wheat bran, ½ cup rolled oats. Add the dates to the wet mixture, and stir to combine. Add the flour, …

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Vegetarian Poutine

WebWe're making Vegetarian Poutine today! Made with crispy oven fries, homemade vegan gravy, and authentic cheese curds, this vegetarian poutine recipe is …

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How to Cook Mung Beans

WebInstant Pot instructions. Place 1 cup mung beans and 3 cups of water into the insert of an Instant Pot. Seal the lid and ensure that it is set to "sealing". Set to high …

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Indonesian gado gado

WebTO MAKE THE PEANUT SAUCE. In a medium bowl, whisk together peanut butter, crushed garlic, red pepper flakes, sugar, rice vinegar, and liquid aminos. Stream …

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A Guide to Plant-Based Calcium

WebChickpeas (105mg per half cup cooked) Sesame seeds (88mg per tablespoon) Almonds (75mg per ounce) Tahini (64mg per tablespoon) Chia seeds (65mg …

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Oat Milk Matcha Latte

WebHeat the oat milk to very warm (not boiling) in the microwave or stove top. Add ½ - 1 teaspoon matcha powder to the bottom of a mug. Add ¼ cup hot water, and …

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Homemade Pumpkin Seed Butter

WebPre-heat your oven to 300°F / 150°C. Spread the pumpkin seeds out on a baking sheet and toast for about 15 minutes, stirring occasionally. Allow the seeds to …

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