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Healthy Malaysian Food: 10 Local Favourites That Are Guilt-Free

WebThis healthy Malaysian food consisting of a rough estimate of 432 calories also comes with thin slices of cucumbers, so you’ll get your daily vegetable intake in too. 9. Dhaal. Dhaal is mainly made with lentils, which are known to be rich in fibre, protein and iron while being low in calories too.

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11 Places You Can Get Mental Health Therapy in KL and Selangor

WebIn the process, this mental health therapy in KL can assist you in obtaining clarity on which actions to take in the future on your own. Address: Suite 1-02, 1st Floor, Atlan Tower, 161B, Jalan Ampang, Kuala Lumpur, 50450 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur. Opening Hours: Monday to Friday, 9:00am – 5:00pm. …

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10 Wellness Retreats in Malaysia To Ease Your Mind

Web2. The Ritz-Carlton, Langkawi. Photo: The Ritz-Carlton. In terms of luxury travellers looking for a wellness retreat in Malaysia, Ritz-Carlton Langkawi reigns as a five-star haven. The wellness membership, which offers a flexible holistic health approach for stress management, detoxification, and weight control, is a good place to start.

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Gluten Free Bread Malaysia: Get Your Tummy Filled With These …

WebGluten Free Bread Malaysia & Other Baked Goods. If you have been thinking that gluten-free is only for those who are medically diagnosed with celiac disease, gluten sensitivity or allergy with any grains that have gluten, then you are wrong!

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10 Cereal in Malaysia to Start Your Day

WebRead also: 10 Best Fiber for Constipation in Malaysia. 1. Kellogg’s All Bran Original. Photo: Kellogg’s. This nutritious wheat-bran cereal has 44% of your daily required fibre and is an excellent way to start your day. This healthy cereal in Malaysia provides you with all of the fibre you want for digestive wellness.

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11 Places to Get Organic Food in Malaysia for a Healthier Lifestyle

WebA large selection of organic food in Malaysia, including food, drink, breakfast, baby food, health supplements, and household goods, are offered by Country Farm Organics. Address: Lot 9, Unit C2, Natco Industrial Park, Lorong Keluli 1B, Kaw Perindustrian Bkt Raja, Seksyen 7, 40000 Shah Alam, Selangor. Opening Hours: …

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8 Tiger Milk Mushroom in Malaysia to Strengthen Your Immune …

WebThis is mostly due to Tiger Milk Mushroom’s immune-modulating and anti-inflammatory characteristics. Gives support to the lungs and respiratory. It aids in the treatment of lung and respiratory illnesses such as sinusitis, allergies, chronic cough, asthma, and smoking. It cleanses and fortifies the lungs and respiratory system.

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11 Best Massage Spa in Ipoh To Rejuvenate Yourself

Web1. D’Alam Spa. D’Alam Spa is one of the best massage spas in Ipoh, with helpful staff and fantastic outcomes. They provide a wide range of services, including facials, lip spas, manicures, pedicures, detoxifying relaxation massages, and more. You can select from a variety of unique bundles there as well.

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Yoga Class In KL: 6 Best Yoga Classes For A Calmer Body, Mind

Web5. Bikram. This yoga style is your best option if you want to lose weight, strengthen your muscles or eliminate toxins from your body. There are 26 basic postures to be done in a room heated to 40 degrees. Due to the heated room, you will end up sweating and burning calories at the end of the session.

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Top 10 Meal Replacements Malaysia That Will Keep You Energised

Web1. Total Image Meal Shape – Meal Replacement Shake. Total Image Meal Shape, one of the most popular meal replacements in Malaysia, includes no artificial colours, flavours, or preservatives. It is carefully made with your health in mind, offering a variety of benefits to assist your nutritional needs and weight loss goals.

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7 Pay Per Entry Gyms In Klang Valley To Get Your Fitness On Track

WebBesides that, the gym is also properly ventilated with open windows for better air circulation. Address: 1, Jalan SS15/8a, Ss 15, 47500 Subang Jaya, Selangor. Operating hours: Monday to Saturday, 7.30am – 10.30pm. Sunday, 9.30am – 9.30pm. Pay per entry: RM10. Instagram. 2. K-Fitness The Underground Gym. Image Source: K Fitness Gym’s

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15 Best Eyebrow Embroidery in KL and Selangor for Natural Brows

WebBowbowbrow’s trained eyebrow specialists and informed brow advisors make it ideal for first-timers. It comes highly recommended for the best eyebrow embroidery in KL experience. Address: 31-G, Jalan PJS 1/50, Taman Petaling Utama, 46000 Petaling Jaya, Selangor. Opening Hours: Monday to Friday, 10:30am – 7:30pm.

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10 Best Green Tea in Malaysia for Good Health

Web6. Coffee Bean Tea Leaf Genmaicha Green Tea. Photo: Shopee Malaysia. Genmaicha Green Tea is an exceptional Japanese speciality, and it is one of the best green tea brands in Malaysia. It provides a distinct and original flavour by combining high-quality Sencha Tea and slightly roasted rice.

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The Best Products from Wardah Skincare Malaysia

Web4. Wardah Acnederm Acne Spot Treatment Gel. Image Source: Watsons Malaysia. Another one of Wardah skincare Malaysia’s top products is Wardah Acnederm Acne Spot Treatment Gel. It works well for both acne treatment and prevention since it contains “Dermatreat actives” and “willowherb” extract.

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11 Best Spas in Kota Kinabalu for a Relaxing Time

Web3. Nexus Resort & Spa Karambunai. Image Source: @nexusresort. Being a part of the Nexus Resort, Nexus Resort & Spa Karambunai could easily be one of the best spas in Kota Kinabalu. The facilities available here include a sauna, outdoor massage pavilion, Little Borneo Spa, steam room and jacuzzi.

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8 Head and Hair Spa in KL and Selangor for That Ultimate …

WebIt is just the perfect place where you can spend hours doing your hair spa without feeling uncomfortable. Address: 52G, 1, Jalan Putra Impiana, Taman Putra Impiana, 47120 Puchong, Selangor. Opening Hours: Tuesday to Friday, 11:00am – 7:00pm. Saturday & Sunday, 11:00am – 6:00pm.

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10 Couple Spas in KL for Some Relaxing Time with Your Loved One

WebHammam Spas was the first Moroccan variant of Turkish baths in Southeast Asia, having opened in 2007. This couple spa in KL incorporates both beauty as well as health into their routines, ensuring that you leave feeling refreshed and renewed.

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10 Best Massage Spa In Johor Bahru To Pamper Yourself

Web2. JB Thai Spa. Image Source: JB Thai Spa’s Facebook Page. Another best massage spa in Johor Bahru that offers authentic Thai massage is JB Thai Spa. It’s one of the highly recommended spas as the place is clean, comfortable and the massage therapists are skilful, providing you with ultimate relaxation!

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