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How to Do a Natural Colon Cleanse at Home
A DIY colon cleanse removes harmful toxins from your gastrointestinal tract that build up over time – from the comfort of your own home. These toxins can cause health problems such … See more
Actived: 9 days ago
URL: https://hellotushy.com/blogs/healthy-poop/diy-colon-cleanse
Colon Hydrotherapy: Top 10 Questions & Answers — TUSHY
WebColon hydrotherapy is washing out your colon (a.k.a. large intestine) to remove waste. A little scrub a dub dub! More specifically, a colonic is when a trained professional sticks a tube up your bum and swirls 60 liters of colonic liquid up there. The …
Travel Constipation: Why It Happens & How to Fix It — TUSHY
WebKeep water on hand at all times, and drink it! Probiotics to take daily before and during a trip. Pack a gentle laxative like Miralax or Colace (just in case) Keep fiber snacks like fruits, granola bars, and nuts on hand to snack on. Try to eat at your usual …
3 Colon Cleanse Drink Recipes for a Healthy Gut
Web3 Colon Cleanse Recipes. Salt Water Flush. Apple Cider Vinegar and Honey. Lemonade Cleanse. Other Colon Cleanse Recipe Ingredients. Frequently Asked Questions. Despite what Hollywood fads lead us to believe, colon cleansing has been around since …
How Do I Make My Poop More Solid
WebBananas. Bananas are also a great source of potassium which is an electrolyte that needs to get replaced when you’re dealing with loose bowel movements. Though there is some speculation around whether bananas bulk or loosen stools, we like …
Types of Poop: Appearance, Color & What’s Healthy – TUSHY
WebColor. Your stool color is rarely a cause for immediate concern, and it often is a great representation of what you’ve been eating. Brown and green stool colors are considered normal. For example, green poop is an indication of someone who has been …
22 Poop Facts You and the World Need to Know — TUSHY
WebOn average, humans pass gas 10 to 18 times each day. This flatulence occurs due to the colon being filled with bacteria that release gas, which is known as endogenous gas. 12. People Poop Anywhere From 3x a Day to 3x a Week. People’s …
The Benefits of Colon Hydrotherapy With Tracy Piper
WebDr. N.W. Walker used to say that “ Health and Sickness both have their roots in the Colon.” Living a civilized life means an artificial life. Civilized people, living in a civilized manner and eating civilized foods, cannot, in the very nature of things have a truly …
How Long Can You Go Without a Bowel Movement
WebStress is the little silent but deadly devil that can be the cause of so many ailments, including constipation or stress poop. Since it is so multifaceted, stress often causes you to neglect things like staying hydrated, getting exercise, and eating healthy, …
11 Foods That Make You Poop
WebBerries, apples, pears, and kiwis are all excellent sources of fiber, both soluble and insoluble. Soluble fiber absorbs water and forms a gel-like consistency in the digestive tract, making stool softer and easier to pass. Insoluble fiber adds bulk to stool, …
14 Exercises for Constipation Relief
WebExtend your arms along the sides of your body with your palms facing down. Push down with your arms and feet while simultaneously lifting your chest. Hold this pose for up to 30 seconds. Release the pose and allow your back to touch down on the ground …
What Does it Mean When Your Poop Floats — TUSHY
WebMalabsorption. Floating stool generally indicates malabsorption, meaning your body isn’t absorbing nutrients as the stool passes through your gastrointestinal system. Generally this fast-pass ride through your intestines means the poop will have a high fat …
Dead Butt Syndrome: What You Should Know
WebSigns You Might Have Dead Butt Syndrome: Shooting pains down your legs. Swelling of the hips. Pain in your calves. Numbness in your butt. Tightness in the thighs. Pain and stiffness in your lower back, hips, and knees. 2-Step Dead Butt Syndrome …
Here’s What Happens When You Push Too Hard to Poop
WebHemorrhoids. Straining to poop is one of the prime causes of hemorrhoids, which is essentially varicose veins in your butt. When you bear down hard to try and make a bowel movement, all that pressure goes to your anus, and you risk bursting anal veins …
Butt Odor 101: Why Your Butt Smells — TUSHY
WebA fishy aroma might be a sign of bacterial imbalance. Consult a healthcare professional to rule out any infections and maintain good hygiene practices to keep things smelling fresh. Naturally, you assume your butt to smell because you shit from it. No …
7 Ways To Outsmart Butt Sweat — TUSHY
WebIf you’re experiencing full-body sweats which of course affect your bum, try putting your hands and feet in cold water. (Or keep a foot fan rolling at work.) Wrists and ankles have loads of pulse points with blood vessels close to the skin. Cool them down, …
Why a Bidet is the Perfect Christmas Present
WebAnd a bidet is practical from the get-go when you have to go after your big post-holiday meal. It’s the gift that keeps on giving… your gift recipient a clean butt, and a constant reminder to the spray-receiver that you’re someone who truly has got their …
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