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Benefits of Eating Healthy and Nutritious Food

Your risk of developing a variety of chronic health conditions can be lowered by maintaining a healthy weight. On the other hand, a high … See more

Actived: 9 days ago

URL: https://www.hellahealth.com/blog/wellness/benefits-of-eating-healthy-and-nutritious-food/

Medicare Prescription Drug Coverage (Part D)

WEBThe average premium for Medicare Part D coverage for 2024 is projected to be $55.50 per month. However, it is important to remember that apart from the monthly …

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What your resting heart rate reveals about your longevity

WEBIn fact, they reported, every bpm increase between 50 and 60 boosts the risk of death by 3% during the next 11 years. Resting heart rates are influenced by your genes, but …

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Women over 50: Boost your health with these 5 self-care steps

WEBAnd scheduling a colonoscopy, well, you’ll get to that soon. For women over 50, taking control of your health means more than crossing appointments off your list. …

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How does Medicare work

WEBMedicare works by covering the costs of health care expenses like hospitalization, which is covered under Medicare Part A, and medical supplies, which …

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The 7 key medical tests you need after turning 50

WEBTiming: Colonoscopies are generally scheduled every 10 years. The CT scan and sigmoidoscopy are every five years. The fecal tests — which you get through your …

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Exercise Tips for Seniors

WEBApart from weaker bones, muscle strength is a huge issue for older folk, which is something that regular exercise can solve. But if you drink the best whey …

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The pros and cons of Medicare Advantage plans vs Original …

WEBSome pros of Medicare Advantage include : Your Medicare Advantage plan will still cover Parts A and B. You’re still in the Medicare Program, with the same rights …

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Smoothie add-ins: 10 supplements that can boost health benefits

WEBYou’ll want 20+ grams of protein if your smoothie is a meal.”. Find it: Amazon. 2. Chia, hemp, and flax seeds. Why you want them: These seeds are all good …

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A high-deductible health plan vs. Medicare: which is better

WEBIt has its own deductibles, of course, but they are much smaller than those of the typical high-deductible plan. The basic monthly premium for Part B of Medicare …

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What is Medicare

WEBMedicare provides federal health coverage for people aged 65 or older and people with certain disabilities or end-stage renal disease. Medicaid provides joint …

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The real benefit of HSAs — and why they’re not for everyone

WEBThe big benefit of HSAs—tax savings. HSAs can help you save on taxes in three different ways: You can contribute to them tax-free. “When you use an HSA …

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What happens to your body when you stop showering every day

WEBWashing and scrubbing removes the skin’s oil and healthy bacteria, and it can become dry, irritated and itchy. Dry, cracked skin can allow bacteria to get through, …

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Can You Switch Back To Original Medicare From Medicare …

WEBContact your provider or Medicare directly. To switch from a Medicare Advantage plan to Original Medicare, you’ll need to reach out to either your plan …

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8 things health insurance doesn't cover

WEBWhat’s n ot covered. 1. Travel vaccines – Travel vaccines are different from general health vaccines. If you need a tetanus shot or a flu vaccine as part of your …

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