Heartresearch.org.uk

Healthy tip: How to Increase Your Physical Activity Levels

WEBGradually work your way up to 30 to 60 minutes of physical activity per day, this will help you to meet the recommendations of at least 150 minutes per week. Take …

Actived: 7 days ago

URL: https://heartresearch.org.uk/healthy-tip-how-to-increase-your-physical-activity-levels/

Healthy Tip : Benefits of physical activity on heart health

WEBA few examples include walking, running, dancing, swimming, and gardening. Heart health benefits. Partaking in physical activity strengthens your heart …

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Heart Research UK

WEBNHS Health Checks are offered to people between the ages of 40 and 74, every five years. Individual cardiovascular risk is calculated and explained, and information provided on …

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Healthy Tip : Caffeine & Heart Health

WEBYou’ll be pleased to know that for healthy individuals, moderate consumption of caffeine (4-5 cups a day) doesn’t have a negative impact on our heart. However, …

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HER Disease Campaign

WEBThe Aims of our Campaign. We have three main aims that we want to achieve: To dispel the myth that heart disease only affects men. To urge women everywhere to know and …

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Healthy Tip: Using the Eatwell Guide to plan your meals

WEBFruit juice and/or smoothies should be limited to around 150ml a day due to their high sugar and low fibre content. Try adding fruit to breakfast cereals and increase the amount of …

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Coronary heart disease

WEBCoronary heart disease. Coronary heart disease (CHD) is the most common type of cardiovascular disease, and one of the main causes of death in the UK and worldwide. …

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Healthy Tip: Women’s Heart Health

WEBHealthy Tip: Women’s Heart Health. It’s International Women’s Day on 8th March and we want to take the opportunity to talk about women’s heart health. Heart disease is not …

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Healthy Tip: Walking for Heart Health

WEBHealthy Tip: Walking for Heart Health. Date Published: 10/05/2023. May is National Walking Month, which encourages us to leave the car at home and find ways to …

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Heart Research UK

WEBWe're taking on heart disease. Healthy Heart Grants are back for 2024 Healthy Heart Grants are back for 2024 Find your region and apply here Healthy Heart Grants are …

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Heart Research UK

WEBStats. women die from coronary heart disease every year in the UK. as many women in the UK die from coronary heart disease as breast cancer. women are living with coronary …

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Current Medical Research

WEBCurrent Medical Research. We want to make sure that we support the highest quality science and the best scientists. Each year, our expert Medical Review Panels meet to …

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Wearable devices for detecting atrial fibrillation: The SMART …

WEBThe latest Apple Watch has the ability to detect AF. The Sky Labs CART ring is a brand new wearable device which can also detect AF. All of these devices connect to a …

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Heart Research UK

WEBStep 1: Employee Questionnaire and Report. Your employees complete a confidential online questionnaire, focusing on five key areas: physical activity, healthy eating, alcohol …

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Healthy Heart Promotion

WEBHealthy Heart Promotion. We work with businesses to promote health and wellbeing in the workplace. Our Healthy Heart Mark is a unique accreditation scheme that recognises …

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Healthy Heart Grants

WEBThe solution. We offer Healthy Heart Grants of up to £15,000 for community projects aimed at supporting adults to reduce their risk of coronary heart disease, helping them to live …

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Heart Research UK Cookbook

WEBDr Helen Flaherty, Head of Health Promotion and Education at Heart Research UK, said: “As someone who loves cooking and eating, nutritionally balanced dishes, I know that …

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