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Healthy living Heart & Stroke Foundation South Africa

WebA healthy lifestyle involves eating a healthy diet, exercising regularly, not smoking, managing day-to-day stress, if drinking alcohol then doing so in moderation, and maintaining a …

Actived: 5 days ago

URL: https://heartfoundation.co.za/healthy-living/

Healthy Eating Heart & Stroke Foundation South Africa

WebChoose foods high in omega 3 fats. Especially naturally oily fish such as sardines, pilchards, mackerel and salmon. Omega 3 fats help to reduce blood pressure and risk of stroke. …

Category:  Food Go Health

Heart Heart & Stroke Foundation South Africa

Web80% of heart diseases that happen before the age of 65 years can be prevented by eating well, keeping active, and not smoking. In reality, the lifestyles of most people living in …

Category:  Health Go Health

Healthy weight Heart & Stroke Foundation South Africa

WebMaintaining a healthy weight is one of the best things you can do to protect your overall health. Being overweight or obese increases your risk for having a heart attack or stroke …

Category:  Health Go Health

Blood Pressure Heart & Stroke Foundation South Africa

WebMaking lifestyle changes along with medication is important to achieve the best possible results. For more advice, contact The Heart and Stroke Foundation South Africa on 021 …

Category:  Health Go Health

World Heart Day Heart & Stroke Foundation South Africa

WebAbout World Heart Day 2017. World Heart Day takes place every year on 29 September. We mark this day in South Africa too. Created and led by the World Heart Federation, …

Category:  Health Go Health

What we do Heart & Stroke Foundation South Africa

WebThe Heart and Stroke Foundation South Africa’s Health Promotions Programme empowers all South Africans to adopt healthy lifestyles through education and raising awareness of …

Category:  Health Go Health

Heart Mark Heart & Stroke Foundation South Africa

WebThe Heart Mark endorsement programme is part of ongoing efforts by the HSFSA to reduce the number of deaths in South Africa from preventable heart disease and stroke. The …

Category:  Health Go Health

Heart & Stroke Foundation South Africa

WebWelcome! Our mission is to halt the rise of premature deaths through Cardiovascular Disease in South Africa and to promote the adoption of healthy lifestyles.

Category:  Health Go Health

About Heart & Stroke Foundation South Africa

WebAbout. The Heart and Stroke Foundation South Africa (HSFSA) plays a leading role in the fight against preventable heart disease and stroke, with the aim of seeing fewer people in …

Category:  Health Go Health

Stop smoking Heart & Stroke Foundation South Africa

WebSTOP SMOKING Smoking is the second leading cause of cardiovascular disease and cerebrovascular disease, after high blood pressure. Therefore, to quit smoking is one of …

Category:  Health Go Health

Current Campaigns Heart & Stroke Foundation South Africa

WebCurrent Campaigns. Employee Wellness Week (5 -9 July 2021) – Encouraging Employers To Create Healthier Work Environments. The Heart and Stroke Foundation South Africa …

Category:  Health Go Health

Heart Awareness Month Heart & Stroke Foundation South Africa

WebFor updates on our World Heart Day activities please on our website for regular updates www.heartfoundation.co.za or call 021-422 1586. Heart Awareness Month is …

Category:  Health Go Health

Health Awareness Events Heart & Stroke Foundation South Africa

WebWOD PRESS RELEASE 2023 Preview: World Obesity Day (WOD), conceptualized and driven by the World Obesity Federation (WOF) is a global health campaign, observed …

Category:  Health Go Health

Employee Wellness Week 2 – 6 July

WebFrom 2 – 6 July South Africans are encouraged to participate in wellness within their workplace. How important is wellness at work? Extremely! With an estimated …

Category:  Health Go Health

Vacancies Heart & Stroke Foundation South Africa

WebVACANCY: Health Promotion Officer. The Heart and Stroke Foundation South Africa (HSFSA), a non-profit organization, is seeking to appoint one (1) Health Promotion …

Category:  Health Go Health

The Heart and Stroke Foundation South Africa gearing up to …

Webtobacco and electronic devices legislation and will mobilize with our consortium partners to get the Bill passed into law. The toll of tobacco, according to Campaign for Tobacco-Free …

Category:  Health Go Health

The theme for World Obesity Day (WOD) 2024 is: “Let’s talk …

WebPress Release 26 February 2024 The Heart and Stroke Foundation South Africa to commemorate World Obesity Day (4 March 2024) The theme for World Obesity Day …

Category:  Health Go Health

STATISTICS REFERENCE DOCUMENT

WebBurden of cardiovascular disease Cardiovascular disease (CVD, including heart disease and strokes) is the leading cause of disabilities and death worldwide, accounting for 17 …

Category:  Health Go Health

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