Healunited.org
The Power of Persistence: Staying on Track on Your Health Journey
WEBEmbarking on a journey to improve your health and well-being is a commendable endeavor. Although we may encounter challenges and setbacks along the way, one quality stands out as a key determinant of success: persistence.
Actived: 8 days ago
URL: https://healunited.org/the-power-of-persistence-staying-on-track-on-your-health-journey/
Food Insecurity Resources
WEBLive HEALTHSMART Mobile Market. HEAL is a proud partner with UAB Live Health Smart. To bring healthy and affordable food to Birmingham residents, Live HealthSmart Alabama has created a Mobile Market. Each week, the Mobile Market will visit communities in Birmingham. Live HealthSmart also offers free wellness screenings and other wellness …
HEAL Book System
WEBABC’s The HEAL Way leads children through an alphabet adventure and introduces family-friendly health concepts along the way. Strategies for developing oral language, emergent reading, and emergent writing skills are thoughtfully incorporated. These skills are essential for helping children maintain critical grade-level reading markers.
Great HEAL Recipes
WEBPomegranate Blueberry Bliss. Drinks, Kid-Friendly, Recipes. Ring in the Holidays with the delightful flavors of our HEAL-icious Pomegranate Blueberry Bliss Mock-tail! Indulge in a festive blend that not only tantalizes your taste buds but also supports your brain, blood, bone, and heart health.
Volunteer for HEALth
WEBBenefits of Volunteering. For instance, studies have shown that volunteering reduces anxiety, depression, and stress by helping us develop friendships and form more social connections, both of which are linked to more life satisfaction and overall happiness. Time spent helping others also allows us to focus our attention on something besides
Donna L. Dunaway, Ed. D.
WEBDonna Dunaway, Ed. D. is a Professor of Physical Education at Samford University. In addition to the many publications and presentations at the state, district, national and international levels, Dr. Dunaway has provided continuous community and professional service since 1980. Some activites of note include the following:
John Ratey, M.D.
WEBJohn Ratey, M.D. John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized expert in Neuropsychiatry. He has published over 60 peer-reviewed articles, and 11 books published in 17 languages, including the groundbreaking ADHD “Driven to Distraction” series with Ned
Whole Roasted, Free-Range Chicken with Winter Vegetables
WEBDirections: Rinse the chicken under cold running water, drain, and pat dry. Season the cavity with 1 teaspoon of the kosher salt and 1/2 teaspoon of the pepper. Stuff the cavity with half of the rosemary and half of the thyme. Tuck the wings behind the chicken and tie the legs together with butcher’s twine.
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