Healthyyou.org.uk

Introduction to Healthy Eating

WebIntroduction to Healthy Eating. The choices we make about the foods we eat has an impact on our overall health and wellbeing. Eating a balanced and nutritious diet is part of living …

Actived: 7 days ago

URL: https://healthyyou.org.uk/introduction-to-healthy-eating/

Type 2 Diabetes Diet and Lifestyle Management

WebType 2 diabetes (T2D) is an expanding global health problem, closely linked to the epidemic of obesity. Historically speaking, diabetes is mentioned in Egyptian texts (1500 BC) way …

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Diabetes Health Trainer

WebWith this service, you will be assigned your own Health Trainer, specialising in those living with type 2 diabetes, who will help you to understand more about type 2 diabetes and the …

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Why is good nutrition important

WebEach food contains different nutrients, these are: water. The food you put into your body has an impact on your health. Here are the top 5 reasons why good nutrition is important. 1. …

Category: Nutrition, Food Go Health

How does reducing plastic improve our health

WebReduce to toxicity of our air and water. Protect our wildlife, soil and food sources. Reduce our exposure to toxic chemicals contained in single-use plastic products. Cut down on …

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Staying healthy over Christmas

WebMany of us tend to let our healthy habits slip and adopt the ‘all-or-nothing’ approach over Christmas where we overindulge in food and alcohol, to then restrict in the New Year …

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Falls Prevention

WebThe Healthy You Falls Prevention Service is a FREE service commissioned by Public Health at Cambridgeshire County Council and Peterborough City Council. Falls are …

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Carer Health Trainer

WebThey are the leading local fully Care Quality Commission compliant organisation providing respite care specifically for family carers. You can find out more …

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What’s in season January

WebBeetroots have a delicious flavour, especially when roasted. Add to salads, in your brownies (just trust us), or you can even juice it to get your nutrients in. We’re here to help you eat …

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Training for Professionals

WebWe can offer training for professionals plus a range of resources accessible from this page, all designed to support learners to develop an understanding of public health and how …

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Tier 3 Weight Management Programme

WebPlease note: There is currently a waiting list of 3-4 months for Tier 3 weight management services. Healthy You Tier 3 weight management service is a specialist service for …

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Alcohol Reduction

WebIf you would like to discuss your eligibility or talk to a member of our team about the service, please contact us on 0333 005 0093 or text ‘ Healthyu ’ to 60777. There are no charges …

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