Healthyweightgrampian.scot.nhs.uk

Healthy Helpings – Healthy Weight Grampian

WEBHealthy Helpings is an NHS Grampian weight management programme. Healthy Helpings ran in Grampian from 2009 - 2020 as a face-to-face group programme, and was …

Actived: 6 days ago

URL: https://www.healthyweightgrampian.scot.nhs.uk/nhs-services/healthy-helpings/

Online Healthy Helpings – Healthy Weight Grampian

WEBWelcome to the Online Healthy Helpings Programme. The online Healthy Helpings programme has been designed to run over 12 weeks – one session each week. You …

Category: Health Go Health

What Causes Obesity

WEBTherefore, the most common causes of obesity are overeating and physical inactivity. However there are many factors that can influence our weight and predispose us to …

Category: Health Go Health

Nutrition and Health Information – Healthy Weight Grampian

WEBThis NHS Grampian service offer health information and materials to health professionals and the general public throughout Grampian, who are working to promote health and …

Category: Health Go Health

The Impact of Obesity on Our Health – Healthy Weight Grampian

WEBEffects on your Physical Health can include: Living with obesity can clearly affect your health related quality of life, through physical ill health it can place limitations on your …

Category: Health Go Health

NHS On-line Weight Loss Guide – Healthy Weight Grampian

WEBNHS On-line Weight Loss Guide. This NHS weight loss guide offers: A free 12 week diet and exercise plan. Printable information. To find out more click on the link below: NHS …

Category: Health Go Health

4-Week Walking Plan – Healthy Weight Grampian

WEB4-Week Walking Plan. This plan sets out weekly goals which most people should be able to reach. The goal by the end of the four weeks is to be achieving active living by walking. …

Category: Health Go Health

Information for Children, Young People and their Families

WEBABOUT THE SERVICE The child healthy weight (tier 3) service is dedicated to supporting children, young people and their families to make healthy lifestyle changes to support a …

Category: Health Go Health

For Health Professionals – Healthy Weight Grampian

WEBFor Health Professionals. To avoid confusion and to help ensure the greatest impact, it's important that consistent evidence-based advice about healthy eating and healthy …

Category: Health Go Health

Standards for the delivery of tier 2 and tier 3 weight …

WEBWeight management services should: include both tier 2 and tier 3 services as described by Figure 1: Tiered approach to prevention and management of overweight and obesity for …

Category: Health Go Health

Health Information Resources Service – Healthy Weight Grampian

WEBHealth Information Resources Service. The Resources Team are based at Summerfield House. They offer health information and materials to professionals and the general …

Category: Health Go Health

Bariatric (Weight Loss) Surgery

WEBGeneral Information Bariatric Surgery is a life changing event and should not be entered into lightly or seen as a ‘quick fix’. It aims to help you reduce your weight and improve

Category: Health Go Health

Healthy Eating During Pregnancy – Healthy Weight Grampian

WEBFoods to avoid in pregnancy ( NHS) Pregnancy (BDA. British Dietetic Association. Food Fact Sheet) - healthy eating and food safety during pregnancy. Back to Healthy Weight …

Category: Food Go Health

Information for Patients

WEB2 | P a g e February 2021 Introduction This booklet follows a recent questionnaire (September 2020) which asked patients and members of the public in Grampian for their …

Category: Health Go Health

Physical Activity Services – Healthy Weight Grampian

WEBThe Active Lifestyles section has information on a range of opportunities, programmes and events that the team have created, to enable everyone to be physically active no matter …

Category: Health Go Health

Session 3 – Healthy Weight Grampian

WEBThe Importance of Intensity in Physical Activity (short film) Making Changes by Planning Goals (Healthy Weight Grampian) If you have completed the course, we’d be grateful if …

Category: Course Go Health

Food, Drink and Activity Diary

WEBFood, Drink and Activity Diary NHS Grampian. Healthy Helpings. July 2021. Date: Food and Drink Activity Breakfast AM Snack Lunch PM Snack

Category: Food Go Health

DIETARY GUIDELINES AFTER BARIATRIC SURGERY

WEB3 NHS Grampian. Bariatric Service. June 2018. To be reviewed: March 2019 What is weight loss surgery? This information is designed for patients who have undergone weight loss …

Category: Health Go Health