Healthysubstitute.com

Healthy Substitute

WEBAvocado Recipes. An incredible healthy substitute for eggs, oil, and dairy. Makes the best homemade mayo, fudgy brownies and dairy-free alfredo sauce! Avocado Recipes.

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High Protein Greek Yogurt Smoothie for Gut Health (Probiotic …

WEBFor best flavor, be sure to buy organic. In a blender, add ¾ a cup of plain, organic Greek yogurt, ½ a cup of unsweetened almond milk, 1 tablespoon of ground …

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Grandma’s Famous Ham and Bean Soup (Protein-Packed Soul Food)

WEBPlace the beans, carrots, celery, onion, garlic, herb bundle, ham hock and ham shank in a slow cooker. Pour in the bone broth and water. Cover with a lid and cook …

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The Healthiest Homemade Protein Bars Ever (Very low sugar!)

WEBIn a food processor add the sunflower seeds, chia seeds and sesame seeds and pulse a few times to combine. Stir in the chocolate mixture. Add the protein powder …

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All-Natural Immune Booster Tonic (Lemon, Ginger, …

WEBHere’s how: Combine ingredients. Add lemon juice, grapefruit juice, raw honey, fresh ginger, and water to a glass jar. (Optionally) Add tea. Add 2-3 teabags into the mixture if …

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Creamy Pumpkin Soup to Support Heart Health

WEBInstructions. In a pot heat the olive oil over medium heat. Add the onion and cook for 3-5 minutes or until softened and translucent. Add the garlic and ginger and cook for 30 …

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Easy Blender Beet Juice for Disease Prevention and Heart …

WEBAdd the apples, beet, lemon, fresh ginger root, and water into a blender and blend until smooth. Strain out the fibers and chunks. Place a layered cheesecloth over …

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Turmeric Powder Ginger Tea Recipe for Maximum Health Benefits

WEBInstructions. Add the ground turmeric, ground ginger, lemon zest and water to a saucepan. Bring to a simmer over medium high heat and then remove from the heat. Strain out the …

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Farm-Fresh Egg Drop Soup for Weight Loss

WEBPlace the bone broth in a pot. Bring the broth to a boil over medium heat. Season with salt to taste. Add the beaten egg into hot broth slowly, stirring all the time. Cook until clear …

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Mindblowing Turmeric Chai Tea Recipe (To Fight Inflammation)

WEBInstructions. Add the water to a saucepan. Bring to a boil over medium high heat and then remove from the heat. Add the turmeric, cinnamon, ginger, nutmeg, cloves and black …

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6-Ingredient Bone Broth Soup for Arthritis and Joint Pain

WEBIn a large pot heat the olive oil over medium heat. Add the onion and cook for 5 minutes or until softened and translucent. Add the broccoli, Italian seasoning, bone broth and water. …

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Easy 4-Ingredient Turmeric Cinnamon Tea for Your Body and Mind

WEBInstructions. Combine the ground turmeric, cinnamon stick, cinnamon tea and boiling water and let it sit for 5 minutes. Strain out the tea. Sweeten with raw honey or pure maple …

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Homemade Sparkling Cranberry Juice Drink for Vibrant Health

WEBBring to a boil over medium heat. Reduce the heat to low and simmer for 20 minutes. Remove the saucepan from heat. Transfer the mixture to a blender and blend until …

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Zoodle Bone Broth Chicken Noodle Soup (Low Carb and High in …

WEBAdd the chicken, season with salt and black pepper and cook until no longer pink. If necessary, you may add a little water while the chicken is cooking to prevent sticking. …

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Best “Naked” Beef Jerky Recipe for a Healthy High Protein Snack

WEBInstructions. In a bowl combine water, salt, smoked paprika, honey, black pepper, red pepper flakes, garlic powder and onion powder. Add the steak and toss until the steak is …

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Easy Blender Carrot Juice for Brain Health and Youthful Skin

WEBCarrot Juice Benefits for Brain Health. Here are 2 great ways that this homemade carrot juice can benefit your brain health: Improved memory – Carrots contain a compound …

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Heart-Healthy White Wine Sangria to Lower Your Risk of Heart …

WEBTry to find organic fruit if you can! Combine the ingredients. Add the sliced apple, lemon, lime, blueberries, raspberries, and white wine into a large pitcher and stir well. …

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Probiotic-Rich Creamy Chicken Bone Broth Soup to Heal Your Gut

WEBIn a large pot heat the olive oil over medium heat. Add the onion and cook for 4-5 minutes or until or until softened and translucent. Add the celery and carrots and cook for 2-3 …

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