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15 Tips to Keep Your Body Mind & Soul Healthy

Physical activity and exercise are considered one of the main and key activities in rejuvenating your overall health. Exercising improves mood by increasing blood flow to the brain and generating feel-good endorphins. It also enhances your blood … See more

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URL: https://healthystripe.com/blog/keep-body-mind-and-soul-healthy

Pickle Juice Benefits: 14 Health Benefits You Can't Ignore

WEB10) Prevents Diseases and Disorders. Pickle juice boosts digestion, and immunity, and replenishes electrolyte levels while maintaining hydration levels …

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Diet Vs Exercise: Which Is More Important

WEBExercise, alternatively, can be beneficial to mental health in the short and long term. According to a study, it causes the release of feel-good hormones which …

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Electrolyte Water: Benefits & How To Make At Home

WEBLemonade. Lemon is a fantastic provider of electrolytes and vitamin C. Your DIY water is ready when you juice a lemon and add a pinch of salt to a glass of water. …

Category: Vitamin Go Health

10 Surprising Health Benefits Of Clapping Hands

WEB4) Healthy Hair and Skin. One of the primary clapping hands exercises benefits is the increase in blood circulation. And that’s an essential process for you to …

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7 Amazing Health Benefits Of Sugarcane Juice Healthystripe

WEBSugarcane juice with added lime juice and coconut water can help reduce the burning sensation associated with sexually transmitted diseases, urinary tract …

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Are Raisins Good for You

WEBHelp in weight loss. By only consuming 100g of raisins, your body gets between 3.3 & 4.5g of dietary fiber, making raisins act as prebiotics and improve gut …

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6 Amazing Benefits of Drinking Water on Empty Stomach

WEB6) Eliminates toxins by boosting your bowel movements. Toxins not only hamper your immunity, but also increase cell damage and can cause issues like cancer, …

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Detox Water: Everything You Need To Know

WEBPreventing Diseases; With the current messed up lifestyles, health disorders have become quite frequent and common and thus the need for centering the …

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What Is The Best Water To Drink

WEBMineral water: As the name suggests, mineral water is full of beneficial minerals or electrolytes such as calcium, sulfur, and magnesium. It is sourced from …

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21 Days Habit Theory: Truth You Need To Know

WEB21 Days Habit Theory – The Truth You Need to Know. Aristotle once said – “We are what we repeatedly do”. The statement has been proven many times since. Our …

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Purified Water Vs. Spring Water

WEBLet’s look at some other benefits that purified water has to offer. Pros: Purified water is generally cheaper than bottled filtered water and spring water. Because …

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Powerful Benefits Of Drinking Warm Water In Morning

WEBIt keeps the digestive tract in good health. If you keep on drinking warm water, especially in the morning, for a long time, it will provide you with the following …

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Monk Fast (36-Hour Fast) : Benefits, Side Effects, And Steps

WEBDue to the long durations of ketosis in a 36-hour diet or Monk diet, there can be significant weight loss. 3-day fasting can make you lose up to 1-2% of your body …

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Drinking Cold Water — Good Or Bad

WEBHere are two main benefits of drinking cold water in the morning. If you exercise in the morning, cold water helps increase your workout performance. Drinking …

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ORS: What is it, Usage, Benefits, Side Effects

WEBIrritability. Restlessness. Seizures. Rashes. Itching/swelling (especially of the face/tongue/throat) Breathing problems. If any of these side effects persist for a …

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Low Creatinine: Causes, Symptoms, Treatments

WEBTo understand the signs of low creatinine in your body, it’s crucial to understand the underlying causes first. However, here are some of the common …

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Turmeric And Lemon Water: How It Can Detox You

WEB3) Maintaining your weight: It is incredible to have turmeric and lemon juice for weight loss because of the water content. The drink fills up your belly and reduces …

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Top 8 Benefits Of Gargling Salt Water

WEB8 Benefits of Gargling Salt water: Protects you from nasal blockage: The concoction of salt and water can prove beneficial in clearing out the mucus built-up as …

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