Healthypeoplehealthytrails.org

Benefits of Walking

WebHelps maintain a healthy weight. Lowers your chance of getting diabetes, depression, heart disease and more. Gives you time to catch up with family and friends when you walk …

Actived: 8 days ago

URL: https://healthypeoplehealthytrails.org/benefits/

Benefits of Outdoor Activities for Physical and Mental Health

WebImportance of outdoor activities. Engaging in outdoor activities is crucial for physical and mental well-being. Here’s why: Physical Health: Outdoor activities help young and old …

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About Healthy People Healthy Trails

WebThe mission of Healthy People Healthy Trails is to work collaboratively with land agencies, health care providers and community partners to improve the health and wellbeing of …

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Rx for Outdoor Activity

WebOne exciting part of the Healthy People Healthy Trails program is that local healthcare providers can actually “prescribe” walking to their patients. Providers fill out the Healthy …

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Let's Get Moving

WebImproving Health and Well-Being The benefits of physical activity and movement are well-known and understood. We know being physically active improves our overall health …

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Annual ParkRx Day

WebNational ParkRx Day is a day celebrated across the United States to promote the growing movement of prescribing parks and nature to patients to improve health. In September …

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Communication Resources

WebApril is Healthy People Healthy Trails Month Social Media Action Toolkit Background Pathways to better mental and physical health can be found in Santa Barbara County’s …

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Health & Wellness 2020 Santa Maria Sun

WebA well-written article about the Healthy People Healthy Trails initiative in Santa Barbara County was posted on January 22nd, 2020, in the Santa Maria Sun. Author Zac Ezzone …

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Being Active Archives

WebDiscover the enriching effects of senior outdoor activities on physical and mental health in our latest blog on the top benefits of senior outdoor activities.

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Healthy People Healthy Trails Recognized by BOS

WebOn Tuesday, April 4th, 2023, the Santa Barbara County Board of Supervisors issued a resolution declaring April to be Healthy People Healthy Trails Month. County Public …

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Let’s Get Moving in April!

WebDuring April 2024, organizations across Santa Barbara County will host events to connect people to an active life and connect them to the outdoors.

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