Healthylittlefoodies.com

Healthy Chilli Cheese Fries

WEBPre heat oven to 200c / 400f. Wash and peel sweet potatoes. Slice the sweet potatoes into ¼ inch (about 60mm) thick fries. In a large bowl mix the cut sweet …

Actived: 5 days ago

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Healthy Lunch Ideas for Kids

WEBMain Item (e.g. sandwich, soup, leftovers, pasta, egg-based dishes); Fruit Portion (e.g. whole fresh fruit, fresh fruit pieces, frozen fruit or canned fruit in natural …

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The Benefits of Cooking with Kids

WEBHEALTH. One of the best things you can do for your health is to cook at home. Research shows that people who eat home-cooked meals, on a regular basis, …

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Healthy Recipes for Babies, Kids and Families

WEBHow to Raise a Healthy Little Foodie. Raising Healthy Little Foodies is more that just serving healthy meals to our children. It involves many factors such as child …

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Cooking with Kids (Activities by Age)

WEBActivities to try with 1-2-year-olds. Washing fruits and vegetables. Stirring (room temperature) ingredients. Pouring liquid ingredients into a large bowl. Sprinkling …

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Mild Chilli (Great for kids)

WEBAdd the garlic & bell pepper, stir and allow it to cook for a couple more minutes, stirring occasionally. Turn the heat up and add the minced beef. Break the …

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Healthy First Birthday Cake

WEBAdd the raspberries and gently stir through before pouring the mixture equally into the prepared cake pans. Bake, in the centre of the oven, for approx. 45 mins …

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Cucumber Apple Salad

WEBRemove the ends of the cucumber and cut it in half. Cut the apples in half. Using a julienne peeler or mandoline, julienne. the cucumber and apple. Place in a …

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Green Smoothie for Kids

WEBOnly ½ cup of milk has been added to achieve a thick and creamy texture. You can add more if you prefer your smoothie on the runnier side. HEALTHY ADD-INS …

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Healthy Snacks for Kids (and Snacking Tips)

WEBHealthy protein sources include meat, poultry, fish, nuts, seeds, nut butters, hummus, eggs, beans, dairy products such and milk, cheese and yoghurt. FIBRE helps …

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Mango Pineapple Smoothie

WEBNUTRITION - Mango and pineapple provide the smoothie with fibre, vitamins and minerals. The yogurt and milk add protein to keep you satisfied for longer. Chia …

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Healthy Banana Oatmeal Cookies

WEBInstructions. Pre-heat oven to 350F / 180C/ 160C (Fan) and line a baking tray/sheet with baking/parchment paper. In a large mixing bowl mash the bananas really …

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Iron Rich Foods For Kids

WEBIron is a critical mineral for growing kids but unfortunately iron deficiency is the most common nutritional deficiency in the world, with infants and young children at …

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Banana Porridge (Oatmeal)

WEBInstructions. Add all of the ingredients to a small suacepan over medium/high heat. Bring to a light boil and then reduce the heat to medium/low and stir continuously …

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Avocado for Babies

WEBCut the avocado in half, remove the pit and, using a spoon, scoop the flesh out from the skin. Slice or cut into chunks. Brush or squeeze a little lemon juice over the …

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