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Healthy Hong Kong (HKG) – All things health and wellness in …

WEBIt’s a match made in moo-friendly heaven: Moxie and Mother Pearl have joined forces to launch a dairy-free afternoon tea! Available from now until 31 July 2023, the tea set …

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5 healthy brunch spots in Sai Kung – Healthy Hong Kong (HKG)

WEBBAKSO is a healthy brunch spot in Sai Kung that pays tribute to its Indonesian roots and serves fresh noodle bowls and smoothies in a trendy, surfer-inspired setting. The venue …

Category: Health Go Health

7 Healthy Hot Spots in Central, Hong Kong

WEBFor carbs, the organic coconut rice with mustard seeds and turmeric rice are satisfying options for those looking for healthy alternatives to white rice. Complete your meal with a …

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6 Healthy Meal Delivery Plans in Hong Kong

WEBThe professionally-prepared meals at Eatology Asia offers tailor-made nutritious plans to obtain your health goals, whether it be to lose weight or boost energy …

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7 Healthy Hot Spots in Causeway Bay – Healthy Hong Kong (HKG)

WEB18 likes. Set in a diner-style layout, vegetarian restaurant Leisurely Veggie is tucked away in a nondescript building yet serves a delectable selection of meat-free comfort food. …

Category: Food Go Health

Wan Chai – Healthy Hong Kong (HKG)

WEBby Erica Fong. 18 March. After moving offices to Wanchai, I’ve been thrown totally off track with my healthy habits. I blame this on not knowing where anything is (gyms,.. Read …

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World Mental Health Day: Mind Hong Kong’s “More Than A Label” …

WEBIn such a busy and hectic city like Hong Kong, it’s no surprise that mental health is a major issue among its inhabitants. For World Mental Health Day 2021 (Oct 10), Mind Hong …

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5 things to know about Iris, Hong Kong's health and wellness festival

WEBThis is the 7th edition of Iris, believe it or not! Since the festival started, they have hosted 200+ classes, 180+ instructors, 150+ sponsors and vendors and 20,000+ participants! …

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Snacks – Healthy Hong Kong (HKG)

WEBHealthy Snack: Joli Pitted Prunes. by Erica Fong. 16 April. Most people go to 7-11/Circle K for soda, booze and junk food, but if you’re looking for something healthy, check out the …

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Top 5 Gyms In North Point, Hong Kong

WEB4) Go24 Fitness. If you work odd hours or just want the option of working out any time of day, Go24 Fitness is perfect. One of Hong Kong’s 24-hour gyms, it’s famous …

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Where to Find Lagree Fitness in Hong Kong

WEBH-KORE is the sole provider of Lagree Fitness in Hong Kong, with two studios – one in Central and the other in Quarry Bay. Besides their popular 45-minute MegaKore …

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5 best Pilates studios on Hong Kong island

WEBFitness enthusiasts can stop by to try the group classes, or opt for a personal session, which can be catered to professional athletes, pre and post-natal women, and to anyone …

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Two Percent Fitness – Healthy Hong Kong (HKG)

WEBEncouraging you to break out of your comfort zone to be in the top 2%, Two Percent Fitness offers 1-on-1 personal training and group training to help you reach your ultimate fitness …

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The rise of health coaches in Hong Kong – Healthy Hong Kong …

WEBI recently wrote an article for Liv magazine to introduce six health coaches in Hong Kong (in no particular order): 1. Mia Rappaport of The RASA Life. In one line: Mia is the founder …

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Mooncakes: healthy or not

WEB32 mg sodium. Mini egg custard moon cake from Ritz-Carlton Hong Kong. per 60 grams. 393.6 calories. 6.7 grams protein. 19.6 grams fat (12.4 grams saturated) 47 grams carbs …

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Review: Fitness First, North Point (Kiu Fai Mansion)

WEBThe Kiu Fai Mansion branch in North Point is a brand spanking new gym. Spread out over three floors, it is one of Fitness First’s newer branches at the time of writing, having …

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Review: Nutrition Kitchen, healthy meal delivery in Hong Kong

WEBREVIEW. I was given two low-carb meals (breakfast and lunch) from Nutrition Kitchen to try in one day: Scrambled egg with smoked salmon and asparagus. 500 calories. 29.4 …

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Chinese Urban Healing Tea – Healthy Hong Kong (HKG)

WEBSea coconut almond tea at Chinese Urban Healing Tea. by Erica Fong. 3 May. If you’re ever rushing through Hong Kong’s Central MTR station and thirsty for a drink, it’s worth …

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