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We Are Healthy Heels – UNC Healthy Heels

WEBA Healthy Heel is a member of the UNC-Chapel Hill community who strives to make decisions to move closer to health and wellness. Ahem - that's every single one of us …

Actived: 6 days ago

URL: https://healthyheels.org/we-are-healthy-heels/

UNC Healthy Heels – Campus Health CAPS Student …

WEBAim for 7-8 hours of sleep each night to both improve your well-being and help you perform well academically. Remember rest can also mean taking breaks during …

Category:  Health Go Health

About Us – UNC Healthy Heels

WEBAbout Us. The Healthy Heels blog is your source for relevant, up-to-date news and analysis of health information directly related to UNC students. Healthy Heels provides students …

Category:  Health Go Health

The Power of Peers: Health Benefits of Peer Education

WEBVarious sexual health-focused peer education programs have also been effective in increasing healthy behaviors such as increased condom use. Peer education …

Category:  Health Go Health

Spring Wellness Guide – UNC Healthy Heels

WEBAs we start this new semester, set yourself up for success. You’ll quickly have lots of things on your plate, and it’s easy to feel overwhelmed and forget to make …

Category:  Health Go Health

Reading and the Dimensions of Wellness – UNC Healthy …

WEBFor self-care reasons, I tried to make sure to connect them to my health and wellness, based on these 8 dimensions of wellness. These dimensions (cultural, …

Category:  Health Go Health

The Health Benefits of Altruism – UNC Healthy Heels

WEBHere are some of the health and wellness benefits of altruism: Increases satisfaction and self-esteem. On a psychological level, doing things for other people …

Category:  Health Go Health

Crisis Plans or “Mad Maps”: Creating Your Own Path Through …

WEBIn 2015, 18% of UNC students surveyed reported that anxiety had interfered with their school performance in the past year and 13% said depression had affected …

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UNC – UNC Healthy Heels

WEBServices include individual and group therapy, access to embedded counselors, medication management, and referral coordination. CAPS is available to all students, graduate …

Category:  Health Go Health

Health Equity or Health Disparity: Do Whites and Minorities Have …

WEBHeels, did you know April is National Minority Health Month?So what does that mean? National Minority Health Month began in April 2001 in response to a national …

Category:  Health Go Health

Announcing the all new Patient Portal! – UNC Healthy Heels

WEBCampus Health Services is excited to announce a brand new feature for our patients – the Patient Portal. The Patient Portal, which can be accessed at is the final …

Category:  Health Go Health

Preparing for Final Exams – UNC Healthy Heels

WEBHappy almost-LDOC! Congratulations on reaching the end of the semester – that’s a huge accomplishment and you should take some time to reflect on everything …

Category:  Health Go Health

Wellness Resources on Campus – UNC Healthy Heels

WEBHey Tar Heel! 🐏 Did you know that your campus fees cover many well-being services at Carolina? It’s true – you have access to lots of resources focused on …

Category:  Health Go Health

Managing Wellbeing during the Holidays – UNC Healthy Heels

WEBThe holiday season often provides an opportunity to be with family and other loved ones, while ushering us towards parties, gift-giving, eating out, and other …

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Understanding Mental Health Triggers – UNC Healthy Heels

WEBUnderstanding Mental Health Triggers. A trigger is a stimulus that elicits a reaction. In the context of mental illness, “trigger” is often used to mean something that …

Category:  Health Go Health

Healthy Heels Communication Internship for Spring 2023

WEBPosition Description: UNC Healthy Heels seeks a multimedia communication intern to join a cohort of students supporting Healthy Heels communication efforts. …

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Cultural Relativism and Health – UNC Healthy Heels

WEBReconciling the inherent unhealthy nature of New Orleans food with the growing health problems caused by unhealthy diets is only one example of the …

Category:  Food Go Health

Stop the Stigma: Mental Health Depictions in the Movies

WEBOftentimes in suspense or horror movies the villain is seen as an antagonist, a violent, evil genius with mental illness that is rampant beyond the help of doctors. In …

Category:  Health Go Health

What’s in a Name

WEBPackaging is often more plain than name brand products. You may not know these products by a store brand or name brand logo, but you can see the difference …

Category:  Health Go Health

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