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The Best Supplements for a Healthy Heart Dr. Stephen …

The heart has unique nutritional needs when it comes to energy support, because it is one of the few organs in the body that functions continuously without resting. Certain heart health … See more

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URL: https://www.healthydirections.com/articles/heart-health/best-supplements-for-heart-health

Grounding Benefits for the Heart Dr. Stephen Sinatra

WebGrounding’s many physical benefits—particularly those that lead to a healthy heart—include: A decrease in inflammation and an improvement or elimination of the symptoms …

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The Benefits of L-Arginine Dr. Stephen Sinatra

WebThe amazing benefits of L-arginine extend broadly for both cardiovascular and overall health, including: Lowering blood pressure. Reducing blood stickiness in patients with …

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CoQ10 Facts: CoQ10 Benefits, Dosage & More

WebBest CoQ10 Dosage If You’re Between 40 to 60: I recommend taking at least 50 to 100 mg of CoQ10 daily. That’s because after age 40, your body’s production of CoQ10 begins to …

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Cardiovascular Benefits of Omega-3 Fatty Acids

WebWhile your body needs both types of omega-3s, the newest research is showing that DHA omega-3s give you the best support for your blood pressure, arterial health, and …

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The Health Benefits of Resveratrol Dr. Stephen Sinatra

WebPlus, research on yeast, worms, and fruit flies has suggested resveratrol has anti-aging effects: Protecting against free radical damage to the endothelial lining of arteries in …

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healthydirections.com is the new official website for Dr. Julian

WebWe are happy to announce that you can now find all Whitaker Nutrition supplements and Dr. Whitaker’s health advice on the Healthy Directions website. Dr. Whitaker has been a …

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Better Circulation—Why You Need It & How to Improve It

WebHealthy diet: The Pan-Asian Modified Mediterranean (PAMM) diet, which is centered around nutrient-dense, anti-inflammatory foods, is one of the best diets for blood flow and heart …

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Personal Hygiene Routine For Adults Healthy Directions

WebFrom diet, to exercise, to detoxification methods, the Sinatras share their high-level thoughts on some of today’s top health matters. From there, the hosts delve into how to create a …

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Vitamin C: Immune Support & Other Benefits

WebVitamin C is your body’s premier water-soluble antioxidant. In addition to protecting proteins, lipids, DNA, and other molecules by neutralizing harmful free radicals, it also regenerates …

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Multivitamin & Multimineral Supplements Healthy Directions

WebOur Heart Healthy Multivitamins feature all the necessary vitamins, such as vitamins A, C, E, D3, and complex B-vitamins, as well as antioxidant blends. Our cardiologist-developed …

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Berberine Benefits: Not Only for Diabetes Healthy Directions

WebBerberine is a natural alkaloid present in goldenseal, barberry, Oregon grape, and hundreds of other plants. These plants have been used in Ayurveda and …

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Heart Healthy Multivitamin COMPLETE

WebIt provides COMPLETE care for your heart, total body, and immune, eye and mood health. COMPLETE provides robust heart health benefits PLUS powerful support for physical …

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Health Supplements & Vitamins Advice & Tips Healthy Directions

WebOur doctor-developed formulas, Triple-Testing Philosophy, and pioneering leadership have earned us a 30-year track record of delivering incomparable safety, quality, and service. …

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Positive Benefits of Glutathione

WebTaking glutathione may improve nerve health. One animal study gave glutathione dietarily to diabetic rats and how that their symptoms of neuropathy declined. …

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What Does Triphala Do for Your Health

WebTriphala is an antioxidant and a natural detoxifier that is used for a number of number of common conditions and as a way to address more chronic concerns. …

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How to Use Castor Oil to Boost Your Immune System

WebThe treatment for these conditions is to wrap the affected area each night in a cloth soaked with castor oil. The most effective use of castor oil is castor oil packs or …

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Which Source of Omega-3s Is Best: Krill, Fish, or Calamari

WebCalamari Oil: A great source of omega-3s is from calamari (squid). It’s naturally high in DHA and is sustainably sourced from squid in deep ocean waters. Plus, the squid are …

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