Healthychild.com

A Wellness Approach for Children

WebDr. Dyer recognizes the obvious elements of wellness that include diet, exercise, and eliminating negative lifestyle habits. In addition, he suggests two elements that will help …

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Holistic Health Care for Kids

WebHolistic is typically defined as pertaining to body, mind and spirit. This means that all aspects of your child are considered, including feelings, …

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The Holistic Approach to Chronic Illness

WebMany of the chronic health problems that affect children will respond best when addressed from a holistic point of view. Holistic is defined as pertaining to all …

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Fats and Oils for Children’s Health

WebRandall Neustaedter OMD Excerpt from Child MedUSafe: Holistic Pediatrics for Parents, North Atlantic Books, 2005 Children need fats. Low-fat foods can …

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The Benefits of Co-Sleeping

WebFor women, co-sleeping during childhood was associated with less discomfort about physical contact and affection as adults (Lewis & Janda, 1988). Co-sleeping appears to …

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Boost Your Child's Immune System to Prevent Colds and Flu

WebWhat you need to know to boost your child's immune system and strengthen your kids' health and vitality. There's a lot you can do inexpensively at home.

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Children Need Fats to be Healthy

WebThe balance of omega-3 to omega-6 EFAs is important. An excess of omega-6 fats (polyunsaturated, commercial vegetable oils) can create a fatty acid imbalance that can …

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Immune System Supplements for Children

WebAn appropriate dose is 100 mg for children under two and 200 mg for children aged 2-12. Vitamin A is needed for proper mucous membrane function. It is essential for the growth …

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Heathy Sugar Alternatives for Kids

WebThey can be used in recipes to replace sugar 1:1. Rapadura is the least refined and processed and adds a molasses flavor and a dark color. Turbinado and sucanat can be …

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How to Treat Allergies in Kids

WebAllium cepa is very effective to treat sneezing and itchy watery eyes and nose. Euphrasia can treat allergies with predominant eye symptoms (itching, burning, and redness). Apis …

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Detox for Kids – Safely Reduce the Toxic Load

WebDissolve 1 or 2 cups of Epsom Salts in a standard size bath with warm (not too hot) water. Soak 2-3 times a week for at least 15 minutes and up to 20-30 minutes. Don’t use soap …

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Vitamin D Levels

WebVitamin D blood levels should be between 50–80 ng/mL (or 125–200 nM/L) year-round for both children and adults, and this is especially critical if you are pregnant or …

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Child Eating Magnesium Rich Foods

WebChildren who are not eating plenty of magnesium-rich foods - nuts, green vegetables, beans, peas, and whole grains - may have a mild magnesium deficiency.

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Consequences of Excessive Antibiotic Use

WebTragically, this overuse of antibiotics can cause devastating health consequences to children. Antibiotics for Ear Infections. Antibiotic misuse is most likely to occur in children …

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Indoor Air Pollution: How to Protect Your Children

WebAvoid composite or particle board furniture and try to buy real wood whenever possible. If you buy composite wood products, let them off-gas outside for several days or weeks …

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Should Your Child Drink Milk

WebA cup of milk or yogurt contains more than 200 mg. of calcium. The problem is milk’s high phosphorus to calcium ratio, which tends to cause calcium excretion. A solution to this …

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Natural Mattress, Organic Natural Mattresses Healthy Child

WebOur range of buyers guides will help you select the best organic crib mattress, waterproof mattress protector, air purifier or countertop water filter. If you need help deciding which …

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Tonic Herbs for Pregnancy

WebDrink up to a quart (3 glasses) of infusion daily. Red raspberry leaf (Rubus idaeus): due to its uterine tonic qualities and nutritive benefits, raspberry leaf is an excellent long-term …

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