Healthycampus.ucsc.edu

University of California, Santa Cruz

WEBThe UCSC Faculty & Staff Wellness Program in the Office of Risk Services supports the health and well-being of the campus community by managing UCSC Healthy Campus. …

Actived: 7 days ago

URL: https://healthycampus.ucsc.edu/about/

UCSC Healthy Campus

WEBEach dimension contributes to our overall quality of life and well-being. The Healthy Campus Network at UCSC aims to leverage resources on campus that focus on each …

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UC Santa Cruz's Healthy Campus

WEBOur Framework. The American Psychological Association (APA) defines personal resilience as the process of adapting and recovering from adversity, trauma, tragedy, threats, or …

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healthycampus.ucsc.edu

WEBDuring this challenging situation we all find ourselves in, it is important to take time for self care. The following are some resources for faculty, staff, and students, …

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The Radical Resilience initiative is a part of the

WEBThe Radical Resilience initiative is a part of the Healthy Campus Network and Student Health Center ’s Be Well campaign. Out of a deep concern for the mental health and …

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healthycampus.ucsc.edu

WEBFit at Work with Kaiser.; Adjusting to the New Normal: Resilience & Whole Person Self-Care with Health Net (password: 4KR5NEj#).; Health Net's One Minute of Wellness: Focus …

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Why Radical Resilience

WEBWith a commitment to social justice and recognizing that institutional and structural barriers negatively impact the mental health and well-being of our campus …

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Physical Activity—Every Move Matters

WEBImprove your balance. These exercises help build leg muscles, strengthen your core (abdominal muscles), and prevent falls. Examples include: Walking. Standing on one …

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healthycampus.ucsc.edu

WEBName Title Department Email; Clement O. Stokes: Associate Vice Chancellor, Risk and Safety Services: Risk & Safety Services: [email protected] Cindy Delgado

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Self-paced course now available!

WEBOur Approach. In our current political and social climate, many college campuses are mobilizing to remove barriers to success, including addressing racial and social …

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Defining Our Terms

WEBDefining Our Terms. Personal resilience is the process of adapting and recovering from adversity, trauma, tragedy, threats, or significant sources of stress. It is an ongoing, life …

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Executive Summary

WEBFindings A. General Health of College Students 57.1 % of college students surveyed ( 59.3 % male and 55.6 % female) described their health as very good or excellent. 84.2 88.5 …

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High Cholesterol Here's What You Can Do

WEBG RAIN S •Eat more whole grains, such as 100% whole wheat bread, oatmeal, bran cereals, brown rice, corn tortillas. •Choose breads, cereals, and crackers that contain 3 …

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