Healthyandwell.lbl.gov

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Healthy & Well at LBNL

WebHealthy & Well at LBNL is a centralized location for Lab staff to find support and resources to help build their health, wellness and well-being. The website is intended to get you …

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URL: https://healthyandwell.lbl.gov/

Healthy & Well at LBNL

WebMindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. …

Category:  Health Go Health

Healthy & Well at LBNL

WebPhysical Health is listening to and taking care of your body for optimal health and functioning, as opposed to mental or emotional health—it is the overall physical …

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Healthy & Well at LBNL

WebHealth Services’ hours of operation are from 7:30 am until 4:00 pm Monday – Friday. Please contact Health Services at 510-486-6266. Occupational Health Portal. Health Services …

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Healthy & Well at LBNL

WebJust like other yoga practices, Seated Yoga increases flexibility, strength and body awareness. Please join us for this 30 minute yoga flow followed by a 15 minute Q&A. …

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Healthy & Well at LBNL

WebUC Nutritional Wellbeing. Making the right food choices can be confusing, but a nutritious diet is essential for overall health. UC is measuring for success by trying to slow the …

Category:  Nutrition,  Food Go Health

Healthy & Well at LBNL

Web"Changing the World One Hour at a Time." Do you have an hour to two to volunteer on behalf of the Lab? Join the K-12 STEM Education and Outreach Programs, the Talent …

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Healthy & Well at LBNL

WebCalifornia Peer-Run Warm Line-non-emergency resource for emotional support. 1-855-845-7415. California Friendship Line – serving older adults and caregivers. (888) 670-1360. …

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Healthy & Well at LBNL

WebGood Reads. Ecopsychology: How Immersion in Nature Benefits Your Health - A growing body of research points to the beneficial effects that exposure to the natural world has on …

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Healthy & Well at LBNL

WebTaking care of children and/or elderly relatives during this time is a challenge. \u000BBerkeley Lab and Be Well at Work have support groups and resources to help.

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Healthy & Well at LBNL

WebVoluntary role to help increase employee participation and engagement in wellness activities and, by doing so, promote a culture of whole-person wellness at LBNL. Share health …

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Healthy & Well at LBNL

WebOne Minute for Wellness slides are designed to assist Berkeley Lab employees, supervisors, and managers in sharing and discussing a variety of health and wellness topics. Each …

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Healthy & Well at LBNL

WebLocated a short walk from Strawberry Gate, the UC Botanical Garden is free to Lab employees with your Lab ID card. The 34-acre UC Botanical Garden is one of the most …

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Healthy & Well at LBNL

WebThe Pomodoro Technique is a time management system that encourages people to work with the time they have—rather than against it. Using this method, you break your …

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Healthy & Well at LBNL

WebThe science & Practice of Gratitude Healthy & Well at LBNL 5-Day Gratitude Practice November 13-17, 2023

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Healthy & Well at LBNL

WebSchedule online or at (800) 558-9182. Retirement Administration Service Center (RASC) RASC counselors can answer your retirement benefit questions and guide you through …

Category:  Health Go Health

Healthy & Well at LBNL

WebWhere: Through Video Conference (class login information given after registration is complete) Who: ANYONE 18+ who is ready to quit smoking for good and lives in …

Category:  Health Go Health

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