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Does Being Healthy Make You Happier

WEBErrol Gibbs July 18, 2017. Health and happiness are synonymous. Being in good health is the greatest indicator of people’s spiritual, mental, physical well-being, and happiness. Medical researchers tell us that people are predisposed to inherit family diseases. When people think of health, though, the absence of disease comes to mind, but

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Healthy Magazine Motivated Mind. Beautiful Body. Loving Life.

WEBWritten by Sadie Wirthlin Juicing is a hot trend turning heads these days. Bottles of fruit and vegetable juices are promoted as having exceptional health benefits, including the misty term “detoxification,” and people are listening.

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Highways and Health

WEBWhen a loud noise is heard, your body releases adrenaline in preparation for the fight-or-flight response. Your blood vessels constrict, your heart starts racing, your muscles tense up, and your blood pressure rises. It is a useful response when we’re faced with a real threat, but when we’re constantly exposed to loud noises that trigger

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How the American Diet Has Changed

WEBResearch suggests that the Americans consume about 23.2% of their daily calories from the fats and oils group and most of the consumption of the oil is coming in the form of vegetable oils such as corn, canola and soybean. Calorie Increase. Between 1961 and 2013 the average American’s caloric intake increased by 24%.

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Meet the Team Healthy Magazine

WEBPHP/MySQL, CSS, WordPress, Photoshop. For the past 16 years I have been helping doctors, dentists and health businesses compete in a constantly evolving online marketplace, establish themselves as market leaders in their specialty and ultimately deliver new patients and assist in growing their practices. Email: [email protected].

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2022 Health Trends: Yay or Nay

WEBStaff January 24, 2022. By MotivHealth Insurance Company. With each new year comes several new health fads. Sometimes these fads prove to be effective, like handwashing, which was first encouraged by Ignaz Semmelweis in 1846. Other times these fads are just plain baloney, such as the “raw” water craze of 2018.

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5 Things to Do for A Healthy New Year

WEBWritten By Sophie Ringer Don’t look now, but the New Year is slowly approaching. Cue the posts on social media and your friends and family talking about resolutions, reflections and a new resolve. Though you may be tempted to think about the failed attempts of yesteryear, don’t! Forget the times you failed to start your

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Why Sports Matter

WEBWhy Sports Matter. Staff March 26, 2021. “ Sport has the power to change the world. It has the power to inspire. It has the power to unite in a way that little else does. It speaks to youth in a language they understand. Sport can create hope where once there was only despair.” -Nelson Mandela.

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The History of Health Insurance

WEBBy MotivHealth. The Birth of Health Insurance. A little over a century ago, healthcare had practically no regulations at all, and health insurance did not exist. This is because before the 1920s there was very little that physicians could do to treat illnesses, and healthcare treatment almost always took place in the patient’s own home.

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Coping with Stress

WEBFive Physical Setbacks Related to Stress. Poor sleep. High blood pressure and subsequent heart disease. Headaches. Acne and other skin issues. Weight control. Using Mindfulness to Overcome Stress. Mindfulness is the practice of becoming intensely aware of your surroundings. Often, anxiety is triggered by the way we interpret events …

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Sophie, Author at Healthy Magazine

WEBSophie. Sophie is a prolific writer on a wide range of health topics. She is also finishing her degree in Public Health. She resides with her husband in San Francisco and enjoys tennis, hiking, and traveling.

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World Health Day: 5 Simple Changes to Improve Your Health

WEBBy MotivHealth April 7th, 2022 is World Health Day. It can seem daunting to attain your health goals, but small, consistent changes lead to big results! Below are five simple life changes you can make to set you on the path to long-term health. 1. Get More Sleep “Human beings are the only species that

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How to Get Mental Health Care When You’re Broke

WEBWritten by Emily Rollins. As science progresses, we understand more and more that the brain and body are intimately connected. Unchecked stress and unresolved traumas can haunt us for years, undermining our health and our relationships.

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The History of Health Savings Accounts (HSAs)

WEBHealth savings accounts (HSAs) are somewhat new to the healthcare industry, only having made their debut in 2003.However, the concept of HSAs started coming together in the 1980s when Congress began discussing medical savings accounts (MSAs). Medical savings accounts were originally intended to allow healthcare …

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