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Best-Ever Healthy Apple Crisp

WebPreheat oven to 350 degrees. Peel apples and dice into cubes of approximately equal size. In a large bowl, toss the apples with maple syrup, water, and …

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The Best Healthy Fettuccine Alfredo

WebSauté garlic for about 60 seconds, until fragrant. Sprinkle in flour and whisk for another 30 seconds. Add milk and broth and whisk until combined. Cook over …

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Healthy Butternut Squash Mac 'n' Cheese

WebBlend until a smooth sauce forms. Add sauce back to the now-empty pasta pot and heat on medium heat until warm. Add cheese and stir until melted. Add noodles, …

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Healthy Cinnamon Skillet Apples

WebPeel and chop apples into small, fairly uniform pieces, about 1/4 inch thick. Place a medium skillet onto medium-low heat and add water. Add apples and cinnamon …

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Healthy Whole Wheat Pumpkin Bread

WebMix dry ingredients in a large bowl: flour, sugar, baking soda, salt, cinnamon, nutmeg, and pumpkin pie spice. In a large measuring cup, stir together oil, applesauce, …

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How to Make the Ultimate Snack Board

WebWash and dry fruits (grapes, berries, cherries, sapple) and veggies (red pepper strips, carrots, broccoli, snap peas, cucumber slices, cherry tomatoes). Chop …

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Simple Mediterranean Quinoa

WebRemove spinach and onion mixture from pan. Rinse quinoa in a wire colander if you have one, and add to empty pan. Add water, turn heat to high to bring to boil, and …

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Creamy Greek Yogurt Avocado Chicken Salad

WebStir together shredded chicken, mashed avocado, plain Greek yogurt, and lime juice. If mixture seems dry, add another spoonful of Greek yogurt. Add diced red …

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Sweet Potato Breakfast Bowl

WebInstructions. Preheat oven to 375 degrees. Wash and lightly dry sweet potato (es). Poke with a fork several times and wrap in aluminum foil. Bake large sweet potato …

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Five-Ingredient One-Pan Mexican Quinoa

WebAdd quinoa, water, and diced tomatoes to a medium skillet or saucepan. Bring liquid to a boil and reduce heat to simmer on medium-low, for 12-18 minutes or …

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Healthy 4-Ingredient No-Bake Chocolate Peanut Butter Bars

WebIn a small or medium bowl, stir together 1 cup peanut butter, maple syrup/honey, and oat flour. Line an 8x8 or 9x9 inch baking dish with wax or parchment …

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Simple Roasted Sweet Potatoes

WebCut sweet potatoes in half length-wise, and then cut each half into 4 long strips. Chop each of the strips into small quarter-moons, about 1/2 thick. Line a large …

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WIAW: Less Hungry Than Usual

Web9:30: After my run with friends (7.3 mi @ 7:55 pace), I had a bowl of oatmeal with raisins. I used 1/2 cup quick-cooking oats, 1/2 cup almond milk, and 1/2 cup water …

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4-Ingredient Peanut Butter Banana Oatmeal Cookies

WebPreheat oven to 350 degrees F. Peel bananas and mash in a medium mixing bowl. Add the rest of the ingredients, including optional honey or sugar if using, and stir …

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4-Ingredient Peanut Butter Energy Bites

WebIf using refrigerated peanut butter, add peanut butter to a medium microwave-safe mixing bowl and microwave for 20-30 seconds, until the peanut butter is …

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Mom’s Almond Flour Banana Bread

WebInstructions. Preheat the oven to 350ºF and spray a 9x5 inch loaf pan with cooking spray or line with unbleached parchment paper. In a large bowl, mash bananas …

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Mexican Cauliflower Rice Casserole

WebInstructions. Preheat oven to 375 degrees. In a large skillet over medium heat, sauté chopped onion and bell pepper in cooking oil until almost soft, about 5 …

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