Healthy-kids.com.au

Health promotion messages

WebBoth nationally and on a state level, health promotion campaigns are running, providing resources and support for an active lifestyle, weight loss and healthy food choices. By …

Actived: Just Now

URL: https://healthy-kids.com.au/food-nutrition/guidelines-recommended-intakes/health-promotion-messages/

Shaping positive eating behaviours

WebTeaching kids positive eating behaviours during childhood can set them up with healthy eating habits for life. Developing a positive relationship with food, as well as a balanced …

Category: Food Go Health

Children & hydration

WebFor children under 8 years of age, at least 4-6 glasses of water is recommended. For children older than 8 years of age a minimum of 6-8 glasses is recommended. If your …

Category: Health Go Health

Corny jokes for kids!

WebQ: What’s brown, hairy and wears sunglasses? A: A coconut on vacation! Q: Why did the banana go to the doctor? A: Because it wasn’t peeling well. Q: What key do you use to …

Category: Health Go Health

Teaching resources

WebHealthy Kids Association developed resources Crunch&Sip curriculum materials - a comprehensive resource that covers food groups, everyday vs sometimes foods, the …

Category: Food Go Health

Grains, breads & cereals

WebGrains, breads & cereals. The Australian Dietary Guidelines recommend eating a wide variety of mostly whole grain and/or high fibre varieties of bread, cereals, rice, pasta, …

Category: Health Go Health

Added sugar in food

WebSugar is a form of carbohydrate and provides our body with kilojoules (energy). It is a naturally occurring substance in many foods such as fruit, honey, vegetables, legumes …

Category: Food Go Health

The Jungle of The Gut Microbiome

WebThere are three ways to keep the gut microbiome healthy proven by scientific research. Have a diverse diet: diverse diets = diverse gut microbiomes = HEALTHIER …

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Watch out for ‘Occasional’ foods in the health food aisle

WebOccasional foods and drinks are mostly high in saturated fat, sugars and/or salt and often with little nutritional value. GREEN is an everyday food, AMBER is a ‘sometimes’ food …

Category: Nutrition, Food Go Health

The National Healthy School Guidelines canteen calculator (ACT)

WebThis calculator is to assist schools in the ACT to meet the aims of the Fresh Tastes Healthy Foods at Schools strategy. This strategy follows the National Healthy School Canteen …

Category: Food Go Health

Common recommendations for NSW canteens

WebOCCASIONAL packaged foods for sale have a Health Star Rating of 3.5 stars and above. Start with packaged foods such as salty snacks, confectionary and frozen ice snacks. …

Category: Food Go Health

NSW Healthy School Canteen Strategy

WebSupport available. All NSW Schools: Contact the free Healthy Food Information Service by phone on 1800 930 966 between 9am-5pm weekdays, or via email at …

Category: Food Go Health

HKA Media Kit 2022

Web28th of month prior. $249.00. Placement includes content up to 160 characters (including links and hashtags) + post image on one platform Select platform - Facebook, Twiter or …

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HKA Annual Report 2020

WebHealthy Kids Association 2021-2023 Strategic Plan. Over the next three years from 2021 to 2023, Healthy Kids Association will implement a new strategic plan focused on …

Category: Health Go Health