Healthy-indian.com

Probiotic Kombucha Recipe

WebPour out the tea into a large wide-mouthed glass container via a fine mesh sieve. Discard the tea leaves and spices into a compost. Add the SCOBY culture to the …

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URL: https://healthy-indian.com/recipes/probiotic-kombucha-recipe/

Wholesome Horse Gram Dal

WebWash and soak horse gram lentils for 24 hrs. (or overnight). Pressure cook in Instant Pot (IP) for 40 minutes. Wait for natural pressure release, transfer pressure …

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Sautéed Okra

WebInstructions. Wash, dry and cut okra; cut onion, set in a bowl. Heat oil in a pan, add mustard seeds and let them splutter; add okra, onion, salt, mix well and set the …

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Blended Chana & Cluster Bean Curry

WebInstructions. Pressure cook cluster beans for 5 minutes (this step is only for stove-top method and not for IP). Blend chana dal (soaked for an hour) with ½ teaspoon …

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Bhindi (Okra) Masala

WebFor Sauteing Okra: Rinse bhindi/okra in running water, drain in colander, and wipe the okra with a clean dish cloth (don't skip the drying since wetness causes the okra …

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Easy Mung Sprouts Masala- a delicious, nutritious, mung sprouts …

WebAs they crackle, add onion and sauté for 2 to 3 minutes. Add turmeric powder, red chili powder and mix well. Add tomato, salt and mix well. Sauté tomatoes for …

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Dosavakaya: Raw Yellow Cucumber Pickle

WebLeave the peel intact. Scoop out the seeds with a spoon and run them through a sieve to collect the juice. Discard the seeds in your compost. Cut cucumbers to …

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Unleashing Optimal Wellness: A Comprehensive Guide to Self …

WebOur diet plays a central role in our health and well-being. Consuming nutrient-rich foods provides the body with essential vitamins, minerals, and antioxidants …

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Healthy Aging 101

WebWith life expectancy exceeding 80 years, today’s seniors can expect to live decades after retirement. If you want to make the most out of these years, it’s necessary …

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Using The Right Cooking Oils and their pros and cons

WebThe high content of lauric acid within the coconut oil has been found to improve cholesterol and kill bacteria, and slightly boost metabolism as well. This oil has …

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Multigrain Dosa Batter For Nutritious, Delicious Dosas!

WebThis multigrain version is far healthier, without compromising on the taste. Course Batter. Cuisine Indian. Keyword Batter, indian crepe, Multigrain,, South Indian, …

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Hesarubele (Split Mung) Payasa – A Lip-smacking Dessert!

WebOn a medium flame, dry roast the mung until the raw smells goes away, but before it starts to brown. Don't skip the roasting of mung dal. Roasting makes it very …

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Try this Super-Yummy Raw Dosakaya or Cucumber Salad

WebAdd 2 tablespoons of the raw vegetable to the blender. Blend everything to a smooth paste. Add this ground mixture to raw cut dosakaya or cucumber pieces. Mix well …

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Kadhi-Spicy Buttermilk Soup- A delicious, probiotic summer soup!

WebAllow the mustard seeds to crackle and then add the vegetables (opo squash, okra), turmeric. Cover and cook for 3-4 minutes. Add blended buttermilk with …

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Fresh Fenugreek Eggplant Sauté

WebIf you're cooking in a regular pan on a stove top, set flame on medium first and then lower it. Add chili powder, chopped fenugreek leaves, mix well and put a lid on. …

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Opo Squash Yellow Mung Curry

WebSet IP to 'sauté' mode, add oil. Once the 'hot' sign shows up, add seasoning ingredients (curry leaves, dry chili pepper, green chili pepper, cumin and mustard seeds, …

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