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WEBA book written by clinicians for clinicians that presents a broad view of the clinical applications of opioids; it covers the pharmacology of opioids and its clinical application …

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Top Supplements for Heart Health

WEB4. Fish oils (Omega-3 fatty acids) Omega-3 fatty acids benefit the heart of healthy people and those at high risk of, or who have cardiovascular disease. Fatty fish like mackerel, …

Category: Health Go Health

Office Photocopiers: Health Hazards

WEBHealth at Work. Office Photocopiers: Health Hazards. Office photocopiers create ozone gas, exposure to which can cause headaches, eye and breathing irritations. The …

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Spinach: Nutrition Facts and Health Benefits

WEBProvides dietary fibre. Spinach contains dietary fibre, which is important for good bowel health. Fibre-containing foods also help you feel full faster with fewer calories. 4. …

Category: Food Go Health

Omega-3 Benefits for Women

WEBIf you are not a fish or nuts and seeds eater, omega-3 supplements are available. In general, omega-3 helps to reduce risks of heart diseases and cancer. However, women …

Category: Supplements, Cancer Go Health

10 Tips for a Healthy Liver

WEBRegular exercise and have an active lifestyle. Regular exercise is key to a healthy liver. Exercise decreases stress on the liver, increases energy levels and helps to prevent …

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Omega-3: 5 Reasons Why Women Need It

WEBThe strongest health benefit of omega-3 is related to heart health. This includes helping to maintain a regular heart rhythm, reducing blood pressure, lowering blood fat levels and …

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My Healthy Plate: What to Eat

WEBA healthy diet: what you need to know. You should consume the following foods and servings every day: Half of your plate with fruits and 2 servings of vegetables. Quarter of …

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Nip Burnout in the Bud

WEBWhen psychologist Dr Soon Siew Peng got her first job in Melbourne, Australia, all she wanted was to do her best and prove her worth. When everyone else left the office at …

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Pineapple: 5 Health Benefits and Easy Ways to Enjoy It

WEB5 Health benefits of pineapple. 1. Rich in vitamins and minerals. Pineapples are a good source of vitamins and minerals, including vitamin C, vitamin B6, and manganese. …

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Duke-NUS, IMH: Cost of anxiety and depression in

WEBSymptoms of anxiety and depression in the post-peak pandemic era could be costing Singapore 2.9 per cent of its gross domestic product (GDP)—or nearly S$16 …

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Why Are Singaporeans Living Longer

WEBIn Singapore, men can expect to live up to 78.8 years and women, 83.3 years. “One reason why Singaporeans are living longer is better chronic disease management. Primary and …

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Tea: Is It Healthier than Coffee

WEBSome have the perception that tea is healthier than coffee, while others believe the other way around. “It is not exactly accurate to say that tea is healthier than coffee,” shares …

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Healthier Picks at the Food Court

WEBBan mian (handmade noodle soup) with sliced chicken or fish instead of minced pork. Avoid asking for more fried ikan bilis (dried anchovies) and fried shallots. Penang laksa. Dry …

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Tuna Health Benefits

WEBHealth benefits of tuna "Besides being a good source of protein, iodine, selenium, zinc, calcium, vitamins A and B12, tuna is a type of fatty fish which contains Vitamin D and …

Category: Vitamin Go Health

New integrated hospital to open next to Bedok North MRT

WEBResidents in the east of Singapore will be served by a new integrated hospital located next to Bedok North MRT station when it opens around 2030. Health Minister Gan Kim Yong …

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Enabling Patients to Take Charge of Their Health

WEBCASE STUDY This case study illustrates how SingHealth Community Nurses can partner GPs and incorporate MI-based health coaching to improve a patient’s health outcomes. …

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Singapore Launches Healthcare Leadership Programme for Asian …

WEBSingapore, 5 October 2015 – Over 40 healthcare leaders and public officials from more than 10 Asian countries are gathered in Singapore this week to attend a healthcare …

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Gillian Tee: Connecting seniors in need with professional caregivers

WEBMs Gillian Tee, 37, is co-founder and chief executive of Homage, a start-up that connects professional caregivers with seniors in need. The care Ms Tee received from her nanny …

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Public Healthcare System Regrouped into Three Clusters

WEBThe three new integrated clusters are: Central region: National Healthcare Group (NHG) and the Alexandra Health System; Eastern region: (SingHealth) and the Eastern Health …

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