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Women's Fitness: Fitness Tips, Workouts, Exercise

WEBView All Diseases. Women's Fitness: Get the fitness tips to improve your health, strength, endurance and more with the help of diet and fitness tips,fitness diet plan, nutrition tips …

Actived: 6 days ago

URL: https://www.healthshots.com/fitness/

7 health benefits of eating spinach every day HealthShots

WEBAccording to studies, spinach also helps in keeping the blood sugar level stable and bad cholesterol level down. This is another reason why your body will have zero weight …

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US Women's MedUSafe: Expert insights on women's intimate …

WEBUSA Women's Health: Explore HealthShots, and check latest articles aroundwomen’s health topics like intimate health, exercise, Healthy diet, weight …

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Test your Nutrition IQ with this quiz HealthShots

WEBTake this Nutrition Quiz! Nutrition—the food that you eat—is vital for our well-being because it impacts our physical health, mental clarity and overall vitality. …

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Quizzes: Test Your Knowledge on Women's Health, Fitness

WEBTell us your Diwali plans and we’ll reveal your risk of weight gain. Quizzes: Take our quizzes to check your knowledge on Women's Health - Fitness, Beauty, Sex and …

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Videos: Watch the latest videos on Health tips, Fitness, Weight …

WEBHealth and Fitness Videos: Watch health and fitness videos tips, weight loss videos, Exercise Videos, Home Exercises Videos, Diet Tips Videos for women at Healthshots. …

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Why is immunization important: 6 benefits for children

WEBImmunization is a process by which an individual becomes protected against a disease through vaccination. It is an act of introducing a vaccine into a person’s body. It …

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How to: Read the latest articles on women's Health-related Issues

WEBHow to: Read the latest articles on women's Health-related concerns and signs, symptoms, diagnosis, home remedies and with easy tips and tricks. Also get detailed articles by …

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About Us Healthshots

WEBHealth Shots is tailor-made for you–a young millennial woman searching for cues on feeling good. Whether you are a fitness freak, want peace of mind, are learning how to eat …

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Devananda VM: Read all stories by Devananda VM Healthshots

WEBDevananda VM is a clinical dietitian at Amrita Hospital. She specialises in personalised nutrition therapy. She holds a PG Diploma in Clinical Nutrition from Amrita …

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11 health benefits of beetroot you should know HealthShots

WEB5. Protects gut health. The fibre content in beetroot supports digestive health by promoting regularity and preventing constipation. Additionally, the presence of …

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How to eat garlic every day: 6 ways to add its health benefits

WEB3. Garlic and honey. Combining garlic with honey is another effective way to incorporate garlic into your daily routine. Chop a garlic clove into three to four pieces and …

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Red meat: Benefits and side effects HealthShots

WEB4. Improves muscle mass. Due to its high protein content and essential amino acids, red meat is beneficial for muscle building and maintenance, especially important …

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7 health benefits of cardamom and how to use it HealthShots

WEBIt helps improve digestion. The essential oil menthone in cardamom helps in alleviating gastrointestinal problems such as acidity, flatulence, indigestion, and stomach …

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Green, black or red grapes: Know which is the healthiest of them all

WEBGrapes are one of the healthiest fruits. Grapes contain a lot of vitamins, minerals, fibers, and fatty acids. “Grapes are considered to be healthy for your skin, …

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What is Mullein Tea

WEBHowever, while Mullein tea comes with plenty of health benefits, it is also important to understand its nutritional value and right dosage. Over consumption of …

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6 best fenugreek supplements for multiple health benefits

WEBMother nature has an abundance of herbs that benefit overall health and well-being. Fenugreek is one of those herbs that has a rich nutrient profile and it …

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Health Horoscope Today, April 27, 2024: Know your health …

WEBHealth Horoscope Today, April 27, 2024: Here's what your daily health horoscope says about your health, work and relationships.

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Health Horoscope Today, February 6, 2024: Know your

WEBAries Health Horoscope Today. Your energy is high, but be mindful of your health. Remember to take breaks when needed and practice self-care. Incorporate …

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Health Horoscope Today March 3, 2024: Eat foods rich in fiber

WEBAries Health Horoscope Today. Your health will be strong in the initial part of the day, thanks to Jupiter’s placement in the Ascendant, positively influencing your well …

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Health Horoscope Today, April 25, 2024: Know your health …

WEBGemini Health Horoscope Today. Those with a history of heart-related problems need to consult a doctor during the first half of the day. Some elderly people …

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Benefits of coconut: Here are 5 reasons to eat raw coconut

WEBGo au naturel with raw coconut for your gut health. Image courtesy: Shutterstock. 2. It will keep your skin and hair in good shape If dry skin and frizzy hair …

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Health News, Women’s Fitness News, Health Samachar, महिला …

WEBHealth News in Hindi – Get latest and trending news on Women’s health and fitness, weight loss tips, emotional health, mental health, intimate health and much more on …

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डॉ जैना पतवा: Read all stories by डॉ जैना पतवा

WEBDr. Jaina Patwa is a popular Ayurvedic Doctor in Khar West, Mumbai. She has been a successful Ayurvedic Doctor for the last 15 years. She is a qualified Bachelor of …

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Bird flu outbreak: 5 symptoms of bird flu : Healthshots

WEBHigh fever is the first sign of human infection with bird flu. It is the hallmark symptom of avian influenza in humans that may be persistent, can exceed 38 degree …

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Aam ka jam banane ke steps,- आम का जैम बनाने के …

WEBआम का सीज़न शुरू होने के साथ पेय पदार्थों से लेकर चटनी, अचार और जैम तक सभी चीजों में मॉडरेट ढंग से आम का प्रयोग किया …

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