Healthmatters.idaho.gov

Welcome to Health Matters

WebCommunication and Alzheimer's. How to communicate with individuals who may be living with Alzheimer's.

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STRESS Health Matters

WebSome people may experience mainly digestive symptoms, while others may have headaches, sleeplessness, sadness, anger, or irritability. Over time, continued …

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SLEEP Health Matters

WebFocus your attention on relaxing your body and breath and allow sleep to come to you. Breathing exercises like the 4-7-8 technique and box breathing can help …

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Diabetes Prevention Health Matters

WebContact Laura Hollingshead at (208) 476-4555 ext. 8126 for more information. Sandpoint: Contact Nanci Jenkins at (208) 263-5159 for more information. Online, …

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Women’s Health Check Program Health Matters

WebMelinda Bauman / 208-737-5900. Southeastern Idaho Public Health (Bannock, Bear Lake, Bingham, Butte, Caribou, Franklin, Oneida, and Power Counties) …

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The 12 Ways to Wellness Health Matters

WebThe eleventh way to wellness said Health Matters to me, Use good ergonomics, plan a vacation, get vaccinated, make time for self-care, understand your …

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Men’s Health Health Matters

WebProtect the heart. Heart disease is the number one killer of men. Healthier food choices build a healthier heart. Make half your plate fruits and vegetables. Bro, you …

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COVID-19 Well-Being Health Matters

WebPast COVID-19 Resources. The coronavirus/COVID-19 pandemic is anxiety-producing and the constant uncertainty can have a negative impact on mental and …

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Your Key to Successful Aging Health Matters

WebBuilding strong relationships, challenging the mind, and engaging in activities that cultivate joy are also important to a healthy and purpose-driven life. Health Matters …

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Senior Nutrition Program Health Matters

WebThe purpose of the nutrition program is to: (1) to reduce hunger, food insecurity, and malnutrition; (2) to promote socialization of older individuals; and. (3) to …

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About Us Health Matters

WebOur Vision. The vision of Health Matters is to develop a healthy, resilient, and productive workforce to serve the citizens of the state of Idaho. In alignment with the …

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Feel-Good Foods Health Matters

WebComplex carbohydrates, like whole grains (oats and brown rice) and starchy vegetables (potatoes and corn), provide a steady source of energy for your brain. …

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Kindness Matters Health Matters

WebKindness as a Treatment for Pain, Depression and Anxiety. According to Dr. Waguih William IsHak, a professor of psychiatry at Cedars-Sinai, “Mindfulness-based …

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Healthy Recipes Health Matters

WebTry these potatoes. Healthy Pumpkin Muffins. Healthy Fried Rice Enjoy this quick and easy healthy fried rice. Hot German Potato Salad Try this potato salad for a …

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Screening Clinics Health Matters

WebHAILEY: This screening program provides increased awareness of the signs and symptoms of mental health issues, and will help you connect with available mental …

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You Are Not Alone Health Matters

WebPeople with untreated mental health issues, such as depression and anxiety, are at high risk for many unhealthy and unsafe behaviors, including alcohol or drug …

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Immunizations Health Matters

WebImmunizations. Not only can vaccine-preventable diseases make you very sick, but if you get sick, you may risk spreading certain diseases to others. That’s a risk …

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Healthy Meals at Home (COVID-19) Health Matters

WebBuild healthy meals with what is already in your pantry, fridge, and freezer with the plate method. Visually break up your plate into three sections. Fill half your plate …

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Idaho Mammography Locations Health Matters

WebBonner General Health 423 N. 3rd Ave Sandpoint, ID 83864 208-265-3349. Kootenai Outpatient Imaging 700 Ironwood, Ste 175 Coeur D’Alene, ID 83814 208-625 …

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