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WebAskApollo online Health Information Library is an initiative by Apollo Hospitals for general people, patients, their families and friends who seek useful health …

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Walking: A More Potent Exercise than We Think

WebWhile we consider running and jogging to be the necessary forms of physical activity, we must not undermine the potential of walking. There are various benefits to walking, such …

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Preventive Health Checks: When and Why

WebResearch indicates that preventive health check-ups identify and reduce potential health risks before they progress to severe or critical stages requiring …

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4 Types of Exercise and their Benefits

WebDecrease muscle discomfort, soreness and prevent injury (sprains, strains): Stretching before physical activity increases blood flow to the muscles and warms them up, which in …

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How to do CPR : A Life-Saving Skill Everyone Should Know

WebThe steps to perform compressions are: Place the individual on their back. Get on your knees alongside the person’s neck. Put the heel of one hand over the centre …

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Being Fit vs. Being Healthy

WebThe World Health Organization (WHO) defines health as, “ a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity .”. Being …

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Low Calorie Diet Benefits for Weight loss and Well Being

WebLow calorie diets have several benefits including: 1. Helps with weight control. One of the most important parts of losing weight via a low-calorie diet is eating less food …

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Signs and Symptoms of Low Blood Pressure

WebAmong the various conditions people may experience, these are the most frequently observed symptoms of low blood pressure (hypotension): Fatigue. Fatigue is a general …

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Lifestyle Changes to Treat Tuberculosis at Home

WebTB is an airborne infectious disease. It is a bacterial disease, and Mycobacterium TB is the causative agent for this disease. The disease mainly occurs in …

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Know the Importance of Good Nutrition

WebNutrition is vital for your body and a well-balanced diet provides important vitamins, minerals and nutrients to keep the body and mind healthy. It helps to maintain a …

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Giddiness: Causes, Symptoms, and Treatments

WebGiddiness is a sensation of feeling faint, woozy, weak, or unsteady. It is usually caused by a sickness or illness and is considered a symptom rather than a …

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Blood Oxygen Levels

WebBlood oxygen levels in healthy people range between 75 and 100 millimetres of mercury (mm Hg). The medical profession deems it low when arterial blood gas (ABG) …

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This Medical AI Program is Saving lives! Here’s why you need to …

WebAskApollo online Health Information Library is an initiative by Apollo Hospitals for general people, patients, their families and friends who seek useful health …

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First Aid: Procedures, Basics and Importance

WebAskApollo online Health Information Library is an initiative by Apollo Hospitals for general people, patients, their families and friends who seek useful health …

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ORS For Dehydration: Benefits, Correct Dosage and Side Effects,

WebSeizures. Swelling of ankles. Unusual weakness. Rashes. Dizziness. Itching or swelling (especially of the face, tongue, and throat) Breathing problems. If any of these side …

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360 degree view of Safe Patient Handling

WebBenefits of Safe Patient Handling. Safe patient handling programs reduce the risk of injury for both healthcare workers and patients while improving the quality of …

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