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Health in Tandem Mental Health Therapy in Lakeview, …

WEBHealth in Tandem is a therapy practice in the Lakeview and Lincoln Park area of Chicago. We specialize in helping clients optimize their mental health, physical health, emotional …

Actived: 1 days ago

URL: https://www.healthintandem.com/

Compassionate Self-Awareness — Health in Tandem Mental …

WEBDiscover the detrimental effects of self-criticism on mental health and wellbeing. Learn how to cultivate self-compassion, reduce stress, and build resilience through positive self …

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Bridging the Gap Between Mental Health and Physical Well-being …

WEBSierra Waller April 8, 2024 self-criticism, compassionate self-awareness, mental health and wellbeing, internal dialogue, Dr. Emily Nagoski, Come As You Are, Stress

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Therapy FAQs — Health in Tandem Mental Health Therapy in …

WEBLearn more about the types of therapy we offer, virtually across Illinois and in person in the Lakeview and Lincoln Park areas of Chicago. Our FAQ are full of commonly asked …

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Four Dimensions of Wellness

WEBTue 8am-8pm. Wed 8am-8pm. Thu 8am-8pm. Fri 8am-6pm. Sat 8am-2pm. Sun 2pm-7pm. Health Hacks NewsletterGood Faith EstimateJoin Our Team. POWERED BY …

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Therapy Services

WEBWed 8am-8pm. Thu 8am-8pm. Fri 8am-6pm. Sat 8am-2pm. Sun 2pm-7pm. Health Hacks NewsletterGood Faith EstimateJoin Our Team. POWERED BY SQUARESPACE. …

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It's No Fun Being an Adult

WEBThis theme of feeling guilt and shame if someone’s not productive is so common in my therapy sessions. And honestly it is a shame (pun intended), because increasing rest, …

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Crafting Your Ideal Morning Routine in 5 Manageable Steps — …

WEBIn the hustle and bustle of today, it's easy to overlook the importance of starting your day mindfully and productively. As a therapist, I've seen how a well-structured morning …

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Mental Health Blog — Health in Tandem Mental Health Therapy …

WEBFeeling down? Stressed at work? Need self-care? Our licensed therapists share their take on relevant mental health topics.

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Our Office Space — Health in Tandem Mental Health Therapy in …

WEBSomething we are really proud of here at Health in Tandem is our office space! We wanted it to be a very calming, inviting, and refreshing environment as we know that the space …

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SATC and Attachment — Health in Tandem Mental Health …

WEBAttachment Theory was first formulated by John Bowlby. This theory states that infants need to develop a relationship with at least one caregiver for normal emotional and …

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Mindful Drinking Myths

WEBMyths about Mindful Drinking. Myth #1: You need to have a substance use issue to engage with mindful drinking . Wrong! In fact, mindful drinking, while a good harm reduction …

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Therapy with Gia Alkire Contact Form

WEBFill out an inquiry to learn more about your health insurance benefits, working with Gia Alkire at Health in Tandem, and any other questions you have.

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Psychotherapy Services Contact Form

WEBFill out an inquiry to learn more about your health insurance benefits, working with a therapist at Health in Tandem, and any other questions you have.

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Emotion Vs Rational Brain

WEBRikki Casas March 10, 2022 phone consultation, therapy, mental health, mental wellness, counseling, intake, therapy session, female therapist chicago, health and

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Podcast Book Club — Health in Tandem Mental Health Therapy …

WEBI love podcasts and listen to them often. They keep me company while I’m cleaning, commuting, or taking a walk. I have a playlist saved of mental health-related podcasts …

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Therapy Services Contact Form — Health in Tandem Mental …

WEBWed 8am-8pm. Thu 8am-8pm. Fri 8am-6pm. Sat 8am-2pm. Sun 2pm-7pm. Health Hacks NewsletterGood Faith EstimateJoin Our Team. POWERED BY SQUARESPACE. Fill out …

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Psychotherapy Services Contact Form — Health in Tandem

WEB3338 N Lincoln Avenue, Chicago, IL 60657. Monday-Thursday: 8am-8pm Friday: 8am-6pm Saturday: 8am-1pm Sunday: 2pm-7pm T: 708-320-9679 E: [email protected]

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Feeling Like a Burden

WEBLexi Miller December 26, 2021 Lakeview therapy, new years resolutions, new years goals, female therapist chicago, goals, goal setting, January 1st, new year, new me

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