Happify.com

Happify: Science-Based Activities and Games

WEBBuild skills for lasting happiness: Happify turns the latest innovations in positive psychology, CBT, and mindfulness into activities and games that help you lead a more fulfilling life.

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URL: https://happify.com/

The 6 Skills That Will Increase Your Well-Being

WEBThe 6 Skills That Will Increase Your Well-Being. What's the key to optimal well‑being? Research has confirmed that you can practice certain skills that will increase your health …

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The Science Behind Happify

WEBThe Science Behind Happify. Learn more about the science behind Happify, and discover the wealth of research from the fields of positive psychology and neuroscience that can …

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INFOGRAPHIC: Why Happiness is Good for Your Health

WEBResearch shows that your outlook can have a major impact your health and longevity. This infographic shows the ways your happiness can affect your physical health for the better.

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8 Ways to Protect Your Heart Health

WEB8 Ways to Protect Your Heart Health. Some medical conditions can put you at higher risk for heart disease, but there are important steps you can take to protect your …

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Introducing: Happify for Teens

WEBHappify is to e used ith not as a replacement for professional health care and medical services. We do not diagnose treat or cure diseases or mental health prolems or …

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Adopt These 7 Small Habits and Boost Your Mental Well-Being

WEBAdopt These 7 Small Habits and Boost Your Mental Well-Being. From the food you fuel your body with to the items filling your to-do list, the small choices you make every day can …

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The Upside Presents 31 Days of Mental Health 2022

WEBThe Upside Presents 31 Days of Mental Health 2022. May is Mental Health Awareness Month, and The Upside is releasing 31 new pieces of content to inspire, delight, and …

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31 Days of Mental Health: Music Playlist for a Positive Mood

WEB31 Days of Mental Health: Music Playlist for a Positive Mood. Nothing puts you in a good mood like upbeat music. These songs from Stevie Wonder, Meghan Trainor, ABBA, and …

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About Happify Happify

WEBOur vision is to use technology to help people form life-changing habits and lead happier lives.

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Happify's Experts: Research Scientists and Positive Psychology …

WEBMeet the brightest minds in positive psychology, CBT, and mindfulness who are contributing to Happify.

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31 Days of Mental Health: Motivational Music Playlist

WEB31 Days of Mental Health: Motivational Music Playlist. Want something to lift your mood and inspire you? Check out this motivational playlist with songs from Katy Perry, the Beatles, …

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INFOGRAPHIC: What to Eat for Optimal Mental Health

WEBWhat you eat goes a long way towards maintaining a happier and healthier mind.

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5 Ways to Care for Your Mental Health During Coronavirus

WEBIf store shortages, social-distancing rules, and working from home caused by the coronavirus outbreak has left you with fraying nerves and an unsteady grip on peace, let …

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4 Reasons to Prioritize Your Emotional Health When Coping with a

WEB4 Reasons to Prioritize Your Emotional Health When Coping with a Medical Condition. When you're dealing with a medical issue, it's a constant source of stress. Keeping a …

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