Happiful.com

60 positive mental health stories from the past five …

WEBIn response to the impact of the pandemic, the government announced its £500 million Mental Health Recovery Action Plan.. With young men being one of the most vulnerable …

Actived: 9 days ago

URL: https://happiful.com/60-positive-mental-health-stories-from-the-past-five-years

What’s the difference between mental health and wellbeing

WEBWell, the answer is yes, and also no. Think of ‘mental health’ the way that you would ‘physical health’ – we all fall on a spectrum. On one end, we have daily health (nutrition, …

Category: Nutrition Go Health

Happiful Magazine

WEBHappiful exists to help everyone find the mental health and wellbeing support and advice they need. We’re proud to be a Certified B Corp, using our business as a force for good.

Category: Health Go Health

How Can Our Mental Health Affect Our Physical Health

WEBYour stomach twisting in knots when anxious, migraines when stressed, insomnia, a racing heart, catching more colds and the flu…. The list goes on and on. While the impact of …

Category: Health Go Health

The top 10 wellbeing skills we all want to learn

WEBIt encourages physical, mental, and emotional relaxation at a slow pace, while you hold a pose for five minutes (or more) and practice deep breathing. At its core, it promotes …

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12 best subreddits to support mental health and wellbeing

WEB6 subreddits for mental health r/MentalHealthUK. Dedicated to providing support, resources, and mental health related news for those in the UK, r/MentalHealthUK isn’t …

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10 must-see mental health documentaries

WEB3. The Mum Who Got Tourette’s. It’s a mental health condition that comes with a host of misconceptions, and The Mum Who Got Tourette’s seeks to open up the conversation. …

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Is it normal to worry about my health

WEBWe’re thinking about our health more than ever, but there comes a point when anxiety about health in itself can become a problem. Over the past couple of years, the topic of …

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Happiful Mobile App

WEBFor editorial enquiries, please contact [email protected]. Phone. You can call us on +44 (0)3333 252 506. Post. Our office address is: Happiful, Building 3, Riverside Way, …

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Wellbeing Happiful

WEBWe’re on a mission to create a healthier, happier, more sustainable society. Find Out How. Your health and wellbeing should always come first, we provide professional opinions, …

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How can the world's four elements boost your wellbeing

WEBTake inspiration from earth, wind, fire, and water to discover the science-backed ways they can improve your mood, and boost your wellbeing. Lying on a beach, strolling through …

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What is healthy selfishness and when is it ok to be selfish

WEBHealthy selfishness refers to having a healthy respect for your own health, growth, joy, freedom, and happiness. It can mean using boundaries to help you define and refocus …

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7 mental health and wellbeing Instagram accounts to follow

WEBStef is a mental health advocate and meditation and breathwork facilitator, who shares her techniques with others. From inspirational advice and tips, to videos on calming anxiety …

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What is a zine and how can it support mental wellbeing

WEBThe power of zines comes, too, from their ability to connect communities. “Zines can help you feel listened to and valued,” Deborah says. “They can help link people together, or …

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I Am. I Have Podcast Happiful

WEBPODCAST. Mental health advocates and experts share their thoughts on mental health, wellbeing and how different therapies can help on Happiful and Counselling Directory's …

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Why we need to stop judging health by appearance

WEBIn fact, 29% of people in the survey said they’d been refused access to facilities because their conditions aren’t visible; 61% of negative experiences faced by people with invisible …

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Qigong: Optimising your energy in mind, body and spirit

WEBDiscover the ways to bring balance and harmony to the body with the ancient art of Qigong. Qigong (pronounced “chee-gong”) is a collection of coordinated movements, breathing …

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#ChangeTheStory: Campaign launches to tackle the stigma

WEBNew campaign, #ChangeTheStory, launched today by The Hearts Minds and Genes Coalition. Research released today shows that 16% of people think eating disorders are …

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20 greatest mental health songs

WEB15. Wake Me Up When September Ends - Green Day. Frontman Billie Joe Armstrong regarded this hit – about the death of his father when Billie was 10 years old – as a form …

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