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I am 50 years old. I weigh 82kg and height is 5.6. How much time …

WebAns: Thank you for your question. It's nice to hear about your weight loss journey through walking! Walking is indeed a great start, but that it's essential to consider …

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URL: https://gurus.rediff.com/question/qdtl/health/50-weigh-82kg-height-5-6-how-much-dedicate-walking/5151209

Hi I want a health insurance for my family but unable to decide …

WebAns: Let's delve into the importance of health insurance and term insurance policies in securing your financial well-being: Health Insurance: Health insurance is a …

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best diet at the age of 48

WebShreya Shah, founder of Health Fuel, is a clinical nutritionist, a certified diabetes educator and a weight loss expert. A Fit India ambassador, she has been …

Category: Nutrition Go Health

I want to take Health Insurance for my mom and dad , But not …

WebAns: Let's delve into the importance of health insurance and term insurance policies in securing your financial well-being: Health Insurance: Health insurance is a …

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Hi sir/ma'am, I'm 27 I only had few time in my life have period that …

WebHi doctor, I've been having periods problems past 3 years.. I was earlier diagnosed with pcos, with and deit and weight maintanence the condition is reversed, yet …

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I AM AGE OF 73, WE ARE NOT HAVING MADICAL {Health) …

WebAns: At the age of 73, it's still possible to obtain medical health insurance coverage, although it may come with certain limitations and higher premiums due to your …

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My Hba1c is 6.2. Suggestion is required for diet plan.

WebShreya Shah, founder of Health Fuel, is a clinical nutritionist, a certified diabetes educator and a weight loss expert. A Fit India ambassador, she has been …

Category: Nutrition Go Health

How to reduce belly size it is now 39 inch and I want 34 inch .My …

WebAns: Dear Sir, Thank you for your inquiry. Understanding concerns regarding belly size is crucial, as it can also contribute to back pain. Achieving a reduction in belly …

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Blast of a/c air train caused pain in the muscle near knee. Using …

WebAns: Hello Dr. Devendra Kumar. Thank you for the question. Since you did not mention your age, I cant definitely say what could be reason , however it is more …

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I m 61 and I used to jog in hills for the past 15 years , now my

WebAns: Discovering unexpected aspects of your partner's past can be deeply unsettling, especially when it involves intimate relationships. It's understandable that …

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I am 75 and walk 5.4 km in one hour daily. My height 5ft 4in and …

WebAns: The optimal amount of walking or jogging for health benefits can vary based on individual factors such as current fitness level, overall health status, and …

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My cholesterol level is 250 but my triglycerides is 900 level Plz

WebWhat medicines or further examination you suggest please. Ans: Definitely you must get your thyroid functions and consult your Physician to advise you on diet. …

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Doctor am 41 years old female. I underwent hysterectomy …

WebAns: Abdominal, or visceral, fat is of concern because it's a key player in a variety of health problems. A combination of exercise and the right diet will help you lose …

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Dear Doctor I am 52 years lady working in a pvt school at …

WebAns: Your goal of accumulating a 5 crore corpus in 10 years is ambitious yet achievable with a strategic investment approach. Let's devise a tailored plan considering …

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I have taken early retirement due to my health issues. I have 2 kids

WebAns: Based on an analysis of your finances, it appears that you have sufficient assets to cover your monthly requirement of Rs 1 lakh. However, your …

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How much is it advisable to have a seperate health insurance apart …

WebAns: Having a separate health insurance policy in addition to CGHS (Central Government Health Scheme) coverage can provide additional benefits and coverage …

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Sir Greetings of the Day, I am 61+ I am fond of cycling and cycle …

WebAns: Hello, thank you for reaching out. It seems you're maintaining good endurance with your daily 20 km cycling routine, which is commendable. However, …

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