Guelphfamilyhealthstudy.com

Food Literacy & Nutrition

WEBParents in the Guelph Family Health Study have asked us for kid-friendly and healthy recipes that they can serve to their families at home. Our researchers responded by …

Actived: 6 days ago

URL: https://guelphfamilyhealthstudy.com/nutrition/

Episode 56: Nurturing Healthy Relationships with Food with Olivia

WEBIn this week’s episode of Healthy Habits Happy Homes, we are joined by Olivia Brooks, a Certified Fitness Instructor and Registered Dietitian specializing in …

Category: Fitness Go Health

Healthy Habits Happy Homes Podcast

WEBIn today’s episode of Healthy Habits Happy Homes podcast, we are delighted to have Timothy Caulfield, a Professor in the Faculty of Law and the School of Public …

Category: Health Go Health

Tips for meal planning and eating healthy on a budget

WEBNow, more than ever, is an important time to focus on meal planning and budgeting for food. Effective meal planning can save money by reducing the amount of …

Category: Food Go Health

Episode 49: All About Celiac Disease

WEBIn today’s episode, we have Alyssa Ramuscak, a Registered Dietitian at SickKids Research Institute. Alyssa discusses all about Celiac disease and provides …

Category: Health Go Health

New! Plant-Based Proteins: Recipes Made Easy-Peasy

WEBThe 2019 Canada's Food Guide recommends eating plant-based proteins more often. Eating plant-based proteins can have a positive effect on your health and …

Category: Food Go Health

Episode 60: Navigating the Canadian Food Environment with Dr.

WEBIn this week’s episode, Dr. Lana Vanderlee, an Assistant Professor of Nutrition at Laval University joins us to to talk about nutrition food labels, especially front …

Category: Nutrition, Food Go Health

New cookbook by Guelph Family Health Study offers families …

WEBHelping families is the reason behind researchers from the University of Guelph and the Guelph Family Health Study (GFHS) releasing a new cookbook on plant …

Category: Health Go Health

Rock What You’ve Got: Recipes for Preventing Food Waste

WEBFor this new recipe book, our focus is preventing food waste, while helping parents and children eat lots of fruits and vegetables. We partnered with our friends at …

Category: Food Go Health

Make Ahead, Big Batch and Slow Cooker Recipes

WEBSlow Cooking. Slow cooking is a great way to create delicious food safely over a few hours (even while you are sleeping or out of the house). Slow cookers (or …

Category: Food Go Health

Episode 61: Fathers’ Involvement in Mealtimes with Dr. Amar Laila

WEBIn this week’s episode, we are joined by Dr. Amar Laila, a post-doctoral fellow with the EAT-Lancet 2.0 Commission and the Guelph Family Health Study. Dr. Laila …

Category: Health Go Health

Promote our Study

WEBThank you for your interest in the Guelph Family Health Study The Guelph Family Health Study is working with a range of partners to engage our community and help families …

Category: Health Go Health