Gstherapycenter.com

Gender & Sexuality Therapy NYC

WEBWe are a New York City-based group of psychotherapists providing a range of counseling and therapy services, including psychotherapy, supervision, workshops, and …

Actived: 2 days ago

URL: https://www.gstherapycenter.com/

Psychotherapy Services in NYC

WEBDespite increasing awareness for and access to mental health treatment across the United States, there is still a ton of stigma and shame surrounding seeking support from a …

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No More Shame: Addressing Stigma As a Barrier to Therapy

WEBFor many of our clients, taking the first step toward seeking therapy is often the hardest step they’ll  take toward recovery and self-empowerment. Despite …

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10 Tips for Emotional Regulation — G&STC

WEBPracticing emotional regulation can help you communicate better, manage stress, and allow you time to think through what you want to do. Emotional regulation is …

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A Guide to Managing Jealousy — G&STC

WEBJealousy tends to get a bad reputation. Because it is often an uncomfortable feeling to deal with, it’s easier in the moment to try to brush jealousy aside as a …

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Why Self Pleasure Could Be Part of Your Chronic Pain …

WEBIf you suffer from chronic pain, body positivity is not just a question of loving and respecting the way your body looks. It’s also a challenge to manage any negative …

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A Guide to Trauma-Informed Somatic Healing — G&STC

WEBThere is no singular path towards healing from trauma. Everyone will have their own journey which could include a variety of healing modalities. One particular …

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Exploring Your Sexuality In a Monogamous Relationship — G&STC

WEBConfusion, concern or anxiety may come up around the idea of exploring your sexuality when you are in a monogamous relationship. It can be scary to think that you …

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What Is Trauma-Informed Therapy

WEBMost of us will go through life with some form of trauma or another. It sounds bleak, but the numbers back this up - According to the Substance Abuse and Mental …

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G&STC's Director Talks with the Huffpost Self-Care Practices That …

WEBCheck out G&STC's Director Jesse Kahn talking with Kelsey Borresen at Huffpost about Self-Care Practices That Cost Next To Nothing Here are some no to …

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Why Healing Your Inner Child is Important — G&STC

WEBWhy Healing Your Inner Child is Important — G&STC. By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience …

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How to Talk About Your Sexual History — G&STC

WEBWe talk a lot on the G&STC Instagram and blog about communication of all kinds. Communication is an essential part of any relationship. Learning how to …

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Kerrigan Hummel — G&STC

WEBWashington University in St. Louis, George Warren Brown School of Social Work and Public Health; Concentration in Mental Health and Specializing in Sexual Health and Sexual …

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What ‘Holding Space’ Means + 5 Tips to Practice — G&STC

WEBLike many other communities, therapeutic spaces sometimes have their own language. With the boom in popularity of therapist Instagram accounts ( p.s. - here’s …

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The Weight of the Grind(r) — G&STC

WEBI. The Underground Digital Bathhouse. A recent article on Vox raises questions about the mental health implications of gay “dating” apps such as Grindr, …

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Healing From Sexual Trauma Through Kink — G&STC

WEBSomatic practices have the potential to nurture our nervous systems as an alternative healing modality. Kink can be seen as a sensual, intimate, and powerful …

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Understanding Different Experiences of Arousal — G&STC

WEBWe all experience arousal differently from one another. Regardless of whether we’re in a monogamous long-term relationship, casually dating, or …

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How To Cultivate Intimacy With Yourself — G&STC

WEBWe are born naturally embracing intimacy with our caregivers. Babies instinctively reach out for touch, cry to indicate an unmet need, or connect with …

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What Does It Mean To Be “Out” As LGBTQ

WEBComing out means different things for different people. For some, it feels like a pivotal moment in exploring their identity — one they want to share with everyone in …

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G&STC's Director Talks with mind body green raising children …

WEBcheck out g&stc director, jesse kahn talking with kelly gonsalves at mind body green about how to raise children, and specifically boys, without enforcing harmful …

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Growing Up Too Fast: Parentified Children — G&STC

WEBWhat are parentified children? You’ve probably heard people say that because of their life circumstances as children, they had to “grow up too fast.” This isn’t …

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intimacy — Blog — G&STC

WEBintimacy — Blog — G&STC Therapy Groups

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