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Green & Healthy Maine magazine – Happy, healthy, sustainable

WebA magazine dedicated to inspiring healthy, active and sustainable living. Green & Healthy Maine is a magazine for people who love Maine. We're dedicated to inspiring happy, …

Actived: 4 days ago

URL: https://www.greenhealthymaine.com/

About us & history

WebAbout The SunriseGuide, LLC Publisher of Green & Healthy Maine and Green & Healthy Maine HOMES. The SunriseGuide, LLC is a mission-based media company that helps …

Category:  Health Go Health

Ecotherapy takes root

WebForget the therapist couch—during these sessions, you’re in the great outdoors. “Ecotherapy is a practice that includes the relationship between humans and …

Category:  Health Go Health

Fermented foods bubbling up in Maine Green & Healthy Maine …

WebAN ANNUAL SURVEY conducted by Today’s Dietitian magazine in November/December 2022 shows that fermented foods are the #1 recommended …

Category:  Food Go Health

Seaweed, the superfood

WebBring 1 gallon water and shredded sea-greens to a gentle simmer in a 6-quart saucepan. After 20 minutes, remove the greens with a slotted spoon and reserve …

Category:  Health Go Health

Living Waters: Maine’s kombucha brewers

WebKombucha is a fizzy, fermented tea drink that has gone from a health store curiosity to a mainstream favorite. Since 2010, creative Mainers have begun pushing the envelope on kombucha—and the results are paying off. From Urban Farm Fermentory (East Bayside, Portland), Maine Booch (Damariscotta) and

Category:  Health Go Health

Events Calendar Family-friendly sustainable events around Maine

WebWhat's happening around Maine? Find free and low-cost family-friendly workshops, webinars, festivals, volunteering, native plant sales, group hikes, nature walks, expos …

Category:  Health Go Health

10 of Maine's best lakes to visit Clean Water Act Green

Web6. Lake St. George Liberty, Waldo County. Listen to the haunting calls of loons from a lakeside campsite in Lake St. George State Park, picnic and swim in the …

Category:  Health Go Health

Blog Green & Healthy Maine magazine – Happy, healthy, …

WebGet ready to travel to the bottom of the sea, imagine life as a bird, and follow a child determined to clean up their neighborhood, one piece of trash at a time.

Category:  Health Go Health

Short Maine hikes with big views Green & Healthy Maine …

WebFrench Mountain, Rome. Part of the 6,000-acre Kennebec Highlands, French Mountain Trail leads to the 714-foot top, where there are good views of the beautiful …

Category:  Health Go Health

19 juice and smoothie shops to visit in Maine

WebIn addition to raw juice and smoothie bowls, Blake Orchard Juicery in Portland also serves superfood smoothies in a variety of flavors, including Green …

Category:  Food Go Health

Tips for a healthy sleep routine Green & Healthy Maine magazine

WebA good night’s sleep is an indispensable component of health. Sleep deprivation has been linked to numerous health concerns including heart disease, stroke …

Category:  Health Go Health

Staff Green & Healthy Maine magazine – Happy, healthy, …

WebOwner & Publisher. Heather is the owner and founder of the SunriseGuide and the Green & Healthy Maine magazines where she has been helping to grow the green economy in …

Category:  Health Go Health

River revival: Clean Water Act 50ᵗʰ anniversary

WebThe Clean Water Act was signed into law on October 18, 1972. Now, 50 years later, after decades of cleanup, Maine cities turn to face their waterfronts. Part of …

Category:  Health Go Health

Magic of mushrooms Green & Healthy Maine magazine – Happy, …

WebEdible mushrooms have been shown to offer a variety health benefits that include regulating blood suger, boosting immunity and supporting heart health. Find …

Category:  Health Go Health

30 years of green Green & Healthy Maine magazine – Happy, …

WebThese three Maine shops pioneered making sustainability their business back in the 1990s–when access to environmentally sustainable choices wasn't so …

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12 types of massage offered in Maine Green & Healthy Maine …

WebSwedish Massage. Much of the world calls this “classic massage.” The five styles of Swedish massage strokes are sliding/gliding, kneading, rhythmic tapping, …

Category:  Health Go Health

Find your Feng Shui flow Green & Healthy Maine magazine – …

WebThe Bagua map. Most Feng Shui systems use a tool called the Bagua, traditionally an 8-sided octagonal map identifying key aspects of our lives that contribute to health and happiness.

Category:  Health Go Health

Environmentally friendly spas in Maine Green & Healthy Maine …

WebLooking for a spa near you that incorporates natural elements and a sustainable approach? These Maine spas are actively reducing their environmental …

Category:  Health Go Health

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