Grassrootshealth.org

Omega-3 Status Among GrassrootsHealth Participants

WEBIn an earlier post we explored the evidence supporting the health benefits of achieving an Omega-3 Index of at least 8%. Since mid-2017, GrassrootsHealth has offered a home …

Actived: 5 days ago

URL: https://grassrootshealth.org/blog/omega-3-status-among-grassrootshealth-participants/

Does Vitamin D Benefit Your Skin

WEBStudies have shown that vitamin D made in the skin can decrease DNA damage in the skin cells, facilitate DNA repair acting directly upon any UV damage produced from sun …

Category: Vitamin Go Health

The Health Benefits and Risks from Moderate Sun Exposure

WEBSpecial guest post by William B. Grant, PhD, a recognized “World Expert” in the top 0.1% of scholars writing about Sunlight over the past 10 years The evidence supporting the role …

Category: Health Go Health

What's the Big Deal with the Questionnaire

WEBThe GrassrootsHealth cohort is providing information on what happens at higher levels. A major outcome to date includes the safety as well as the benefits of having vitamin D …

Category: Vitamin Go Health

Increasing Vitamin D Levels Could Virtually Eliminate Racial Health

WEBThere is strong evidence that getting vitamin D levels among blacks up to at least 30-40 ng/ml (75-100 nmol/L) alone may eliminate much of the health disparities seen between …

Category: Vitamin Go Health

Health Issues Related to Magnesium Deficiency

WEBAn estimated 42% of young adults have ongoing magnesium deficiency, which could lead to several health complaints Magnesium is the fourth most abundant mineral in the human …

Category: Health Go Health

What to do about Your Vitamin D Level

WEBSTEP 7 – Repeat, adjust, repeat, until you have reached your target! Experts suggest testing a minimum of twice each year to make sure target levels are maintained, as …

Category: Health Go Health

Achieve and Manage Your Optimal Vitamin D Levels

WEBThe IRB-approved KNOW “D” NUMBER Patient and Provider Guide to Understanding Vitamin D, Testing & Results booklet was created by a team of vitamin D experts to help …

Category: Vitamin Go Health

Vitamin D, Magnesium, and B12 Combination Reduced

WEBHaving and maintaining healthy vitamin D levels and other nutrient levels can help improve your health now and for your future. Choose which to measure, such as your vitamin D, …

Category: Vitamin Go Health

How Sunshine has Helped Us Heal throughout History

WEBAncient Greece or Egypt (4000-5000 years ago) The beginning of heliotherapy, or the use of sunshine for its healing properties. The sun was mentioned in ‘medication recipes’ …

Category: Health Go Health

Why the Sun is Necessary for Optimal Health

WEBHeliotherapy (the use of the sunshine for healing properties) began in either ancient Greece or Egypt about 4000-5000 years ago. Sun was mentioned in ‘medication recipes’ and for …

Category: Health Go Health

Nutrition Doesn’t Know What “Normal” Is, by Dr. Robert Heaney

WEBAll of these lines of evidence converge on a conclusion that the ancestral vitamin D status was represented by a serum concentration of 25-hydroxy-vitamin D (the generally …

Category: Vitamin Go Health

Health Radio Interviews GrassrootsHealth Director, Carole Baggerly

WEBPublished on March 29, 2019. Listen in as GrassrootsHealth founder and director, Carole Baggerly, is interviewed about vitamin D! Learn more about the research projects we are …

Category: Vitamin Go Health

Optimizing Your Health with Exposure to Sunshine: A Sunshine …

WEBSunshine has many health benefits beyond vitamin D production, and while vitamin D supplements can partially make up for inadequate sun exposure, no supplement can …

Category: Supplements, Vitamin Go Health