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Smoothie Ingredients: The Ultimate List Good in the Simple

Smoothies can definitely be healthy, but not all smoothies are created equal. When it comes to making a “healthy” smoothie, it depends on your goal. A big reason that I created this post is so that you can find your own perfectSee more

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Easy, Healthy Smoothie for Kids Good in the Simple

WEB1 cup orange juice. 1 cup vanilla coconut milk you can substitute vanilla almond, soy or rice milk. 2 bananas. 2 cups packed baby spinach tough stems removed. …

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My Thoughts on Food Good in the Simple

WEBFood can bring people together, can show love, and can nourish the soul and spirit as well as the body. We have a good relationship, food and I. It wasn’t …

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Maple Cinnamon Pancakes Good in the Simple

WEBIn a large bowl, whisk together the dry ingredients: flour, baking powder, cinnamon, and nutmeg. In a medium bowl, whisk together the wet ingredients (milk, egg, …

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Easiest Frozen Banana Bites (No Dipping Required!)

WEBStep 1: Cover a baking sheet with parchment paper and place banana slices in a single layer over the paper. Place the sheet into the freezer for 30 minutes. Step 2: …

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Chicken and Spinach Lasagna Good in the Simple

WEBPrep the white lasagna sauce, chicken, and spinach. Step 1: Add 1 tablespoon of olive oil to a large skillet over medium heat. Sauté onion until translucent. …

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15 Healthy and Filling After School Snacks for Kids

WEBEggs have protein, which is great for an after school snack. 2. Steam-in-bag edamame. Edamame is fun to eat and very nutritious. It's loaded with fiber and plant …

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Pureed Red Lentil Soup Good in the Simple

WEBHeat olive oil in a large soup pot. Add onion and stir, cooking until translucent. Add garlic and saute for one additional minute. Add all other ingredients to the pot. Bring …

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Sweet Potato Muffins Good in the Simple

WEBMeasure out 3 cups worth of filling. To make the muffins: In a large bowl combine the flour, cinnamon, baking soda, baking powder and salt. In a separate bowl, …

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Hibiscus Lemonade Good in the Simple

WEBStep 1: In a heat-safe bowl that's at least 2 cups big, combine the hibiscus, boiling water, and 1 cup sugar. Stir until the sugar dissolves, then allow to steep for 5-10 …

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Guilt-free Gratitude Good in the Simple

WEBWe’ve all been at some version of a Thanksgiving assembly or a classroom party where cute little kiddos take turns naming something they're grateful for.

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Simple Kale Salad Good in the Simple

WEBIt only has five ingredients — kale, olive oil, soy sauce, garlic, and lime juice — and it can be made in about five minutes. It's all about the secret massaging …

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Slow Cooker Turkey Cabbage Soup Good in the Simple

WEBIn a skillet, saute onions, garlic and carrots in olive oil for about 3-4 minutes, or until onions become soft. Crumble ground turkey into the pan and cook until no longer …

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Award Winning Beef and Bean Chili Good in the Simple

WEBBrown ground beef in a soup pot over medium heat. Drain any fat. Add all other ingredients. Bring to a boil and then reduce heat to a slight simmer. Simmer for 20 …

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Chocolate Peanut Butter No-Bake Dessert Good in the Simple

WEBPlace into the freezer for 30 minutes to allow it to harden. While the pb mixture is setting, combine the softened cream cheese, powdered sugar, and 1 cup cool whip. …

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I'm GratefulBut Not Necessarily Content Good in the Simple

WEBIf someone were to ask me to name things I’m grateful for, I’d have no problem coming up with a list: I’m grateful for the roof over my head. I’m grateful for the …

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4 Ways to Simplify Your Life Good in the Simple

WEB4) Don't always opt for "bells and whistles." When we moved into our current rental home, which was built in the 1960’s, there were a few things that took some …

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Travel Snack Packs for Kids Good in the Simple

WEBhummus. cheese sticks. apples. carrot sticks. kale chips. tangerines. popcorn. I would love to hear from y’all about some of your favorite travel snacking tips, …

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