Goodhealthmadesimple.com

Healthy Chocolate Cake

WEBIngredients: 2 medium eggs; 4 tbsp carob extract; 2 tbsp melted coconut oil; 1/2 cup milk; 3/4 cup whole-wheat flour; 10 g baking powder; 2 tbsp of cocoa powder

Actived: 3 days ago

URL: https://goodhealthmadesimple.com/lesson/healthy-chocolate-cake/

Failure Is Never Final

WEBEvery time you suffer some type of loss or failure, you have an opportunity to respond with resilience and emotional control.

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Barriers to Exercise

WEBPeter. Good Health Made Simple is dedicated to making it easy for everyone to stay healthy. I believe that health should be effortless, and that's why our products and services are designed to help you integrate healthy habits into your daily life.

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Master Your Stress

WEBStress, my friend, is a universal affliction, but you no longer have to be its prisoner. If you’ve been dreaming of a life where stress doesn’t control your every action, where you feel confident in your ability to handle the challenges life throws at you, then our comprehensive online course, “Master Your Stress,” is your ultimate guide.

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Shrimp Mushroom Stir Fry

WEBShrimp Mushroom Stir Fry. This shrimp recipe will provide you with lots of protein and B-12 as your stir-fried vegetables get you the rest of the nutrients with every bite.

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Embracing Stress: A Game-Changer for Well-being and Success

WEBEmbracing Stress: A Game-Changer for Well-being and Success. Rating: ★★★★★ “The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It” by Kelly McGonigal is an absolute revelation in the realm of stress management and personal growth. In this thought-provoking book, McGonigal challenges our conventional …

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motivation Archives

WEBAre you struggling to stick to a healthy nutrition plan or lose weight? You’re not alone. Many people find it challenging to stay motivated when it comes to maintaining a healthy lifestyle.

Category:  Nutrition Go Health

Blueberry Banana Bread

WEBBlueberry Banana Bread. Need a week’s worth of serving for breakfast? This succulent banana bread is packed with lots of energy and variations of flavors & textures from the bananas and blueberry.

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4 Week Mind Challenge: Use Science To Improve Your Mental Health

WEBIn this day and age, our mental health has taken a back seat to many things. While it’s true that more people are talking about mental health than ever, the rise in awareness could be attributed to the rising number of people dealing with various mental health issues.

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Chicken Salad Recipe

WEBChicken Salad Recipe. It is healthy to add chicken to your diet for weight loss. The reason is as it has lean meat which will not make you fat. Course: Main meal Prep Time: 15 minutes Cooking Time: 20 minutes Total: 35 minutes INGREDIENTS

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Pasta with Shrimps and Asparagus

WEBPasta with Shrimps and Asparagus. Course: Lunch/Dinner Prep Time: 20 min. Cooking Time: 10 min. Servings: 4 . ¾ pound pasta; 1 tbsp olive oil; ½ pound peeled and deveined medium shrimp (raw)

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Mix Vegetable Chicken Soup

WEBMix Vegetable Chicken Soup. Course: Dinner Prep Time: 15 minutes Cooking Time: 20 minutes Total: 35 minutes INGREDIENTS. Red onion (1/3 medium) Bell pepper (1/2 medium) Potatoes (5 oz/ 142 grams)

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Mindset Archives

WEBEmbracing Stress: A Game-Changer for Well-being and Success. Rating: ★★★★★ “The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It” by Kelly McGonigal is an absolute revelation in the realm of stress management and personal growth. In this thought-provoking book, McGonigal challenges our conventional beliefs …

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Creamy Mushroom Casarecce Pasta

WEBCreamy Mushroom Casarecce Pasta. Could pasta ever get more delicious with chervre, butter, and garlic? The only way to find out is to give it a try.

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Salmon With Salsa Recipe

WEBSalmon With Salsa Recipe. Course: DINNER Prep Time: 15 minutes Cooking Time: 15 minutes Total: 30 minutes INGREDIENTS. Red onion (1/4 medium) Tomato (1 medium) Parsley; Corn (1 oz/ 28 grams) Lemon juice (2 TBSP)

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Chicken & Spinach Pasta

WEBChicken&Spinach Pasta Prep time: 0 Cooking time: 25 min Total time: 25 minutes Servings: 4 INGREDIENTS. Whole wheat pasta 8 oz. Extra-virgin olive oil, 2 tbsp. Skinless chicken breast or thighs cut in pieces, 1 lbs

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Tangy Kale Salad

WEBTangy Kale Salad. This piquant kale salad has some lime, cheese, and garlic. Its flavor will entirely change depending on how you prepare your kale!

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Spinach & Mozzarella Egg Recipe

WEBSpinach & Mozzarella Egg Recipe. Course: Breakfast Prep Time: 10 minutes Cooking Time: 35 minutes Total: 45 minutes INGREDIENTS. Onion (1/2 medium) Olive oil; Spinach (3 oz/ 85 g) Mozzarella (1 oz/ 28.5 g)

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