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25+ Ayurvedic & Medicinal Plants with Uses for Natural Wellness

WebA powerful antibacterial and antifungal agent, Neem treats skin conditions, purifies blood, and even promotes dental health. 4. Turmeric: This golden spice is a …

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Top 10 Herbs and their Health Benefits – GITA

WebBrain Health: Some studies suggest that curcumin may have neuroprotective properties and could potentially help improve cognitive function and reduce the risk of …

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Guide to Cardamom(Elaichi): Benefits, Side Effects, Uses – GITA

WebHealth Benefits of Cardamom. Cardamom is a good source of several vitamins and minerals, including manganese, iron, and magnesium. It is also a good …

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Health benefits of Tulsi – GITA

Web7. Protects Liver Health: Tulsi's detoxifying properties help cleanse the liver and protect it from damage. It can aid in liver function and regeneration. 8. Provides Pain Relief: Tulsi …

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Top Ayurvedic Herbs That Increase Metabolism – GITA

WebAyurveda places a strong emphasis on balancing the three doshas—Vata, Pitta, and Kapha—to maintain optimal health. The Ayurvedic approach to metabolism involves …

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Unlocking the Benefits of Ayurveda – GITA

WebAyurveda, an ancient Indian system of medicine, is a holistic approach to health and well-being. It is based on the belief that the mind, body, and spirit are interconnected, and that …

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Benefits of Kulekhara Juice – GITA

WebKulekhara, also known as Andrographis paniculata or Indian skullcap, is a flowering plant native to India and Southeast Asia. It has been used in Ayurveda for centuries for its …

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What is Pippali [Long Pepper]

WebProvides other health benefits:- Pippali also has other health benefits. It can help control blood pressure, regulate blood sugar and reduce the risk of cancer. Uses of Pippali …

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Benefits of Ashwagandha – GITA

WebWidely successful against a number of ailments, let us find out the best health benefits that can be brought to you by this ayurvedic miracle. Health benefits of taking …

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Wellhealth ayurvedic health tips – GITA

WebAyurveda, a traditional system of medicine from India, offers various health tips to promote overall well-being. Here are some Ayurvedic health tips that can support a balanced …

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How to improve your dry skin – GITA

WebAim for at least 8 glasses of water a day to maintain optimal skin health. Use a Gentle Cleanser When washing your face or body, opt for a gentle cleanser that won't …

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Best Way To Boost Your Immune System – GITA

WebDon't forget gut health: A healthy gut microbiome is a key player in immune function. Consider including fermented foods like yogurt, kimchi, and sauerkraut in your diet or …

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What Is Shatavari (Asparagus): Uses, Benefits, Side Effects

WebMen's Health :-Although Shatabari is primarily associated with women's health, it may also benefit men by supporting reproductive health and balancing hormones. Shatavari …

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Ayurvedic SB STRONG HEALTH Capsule for Body Weakness

WebAyurvedic Improve Weight SB Strong Health Capsule is an Ayurvedic product. Made entirely of herbal ingredients, it is an important product for good health. Helps increase …

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Ayurvedic Benefits of Triphala – GITA

WebIt is commonly used to maintain good intestinal health, prevent constipation and as an anti-aging fruit. Terminalia bellerica: It is also rich in antioxidants. There is no substitute for …

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Gita Ayurvedic Online Ayurveda store / India's Beauty store

WebVITAMIN AND NUTRITION. HEALTH CONCERNS. HOMEOPATHY. FEATURES. WHOLESALE. CONTACT. TRACK MY ORDER. Gita Ayurvedic Online Ayurveda store - …

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Ananas [Pineapple] Benefits, Uses, Side Effects – GITA

WebBenefits for eye health:- Pineapple contains vitamins A and C, which are beneficial for eye health. Health Benefits :- The nutrients in pineapple help improve the health of the body …

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How to Do Meditation at Home – GITA

WebMeditation is a fantastic practice! It's essentially a way to train your mind to focus and become more aware of your thoughts, emotions, and surroundings. There are various …

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Vitamins and minerals for hair growth – GITA

WebVitamins and minerals are very important for hair growth. Vitamins are important for normal human growth, immunity, eye health, skin and brain health. Mainly, it is divided into two …

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8 Best way to weight loss exercise – GITA

WebIt's a great way to burn calories and improve your cardiovascular health. Aim for at least two interval training sessions per week. Swimming: Swimming is a great low-impact exercise …

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Normal amount of blood in our body – GITA

Web1. The normal volume of blood in an adult's body is 1 liter. Of this, plasma averages 3 liters and red blood cells 2 liters. 2. In older women this volume is less than 0.5 liters or an …

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