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What Does Mental Health Mean

WEBThe 2020 pandemic forced a spotlight on mental health. Particularly with Gen-Z’ers, the vocal generation dealt with isolation during pivotal phases of their lives, …

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Here’s How Depression Can Impact Your Physical Wellness

WEBOctober serves as Depression Awareness Month, a time to observe all aspects of what depression entails. Many factors come into play with the mental health …

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How Young, Black Athletes Can Prioritize Their Mental Health

WEB2021 was historical for Black athletes. With Simone Biles stepping back for her mental health and Naomi Osaka not participating in the 2021 Wimbledon match, the …

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Normalizing Self-Check-Ins Beyond National Depression …

WEBThroughout my bout of depression and acceptance, I learned the importance of self-check-ins and affirmations which are so powerful because of their contingency …

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America’s Teens Are Experiencing A Mental Health Crisis

WEBIn late March 2021, the Centers for Disease Control and Prevention issued a warning concerning a growing mental health crisis among teenagers, as reported by the …

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Why Quiet Quitting Is A Form Of Self-Care For Generation-Z

WEBGen Z is dedicated to living their best life- literally. Mental health is a priority for this generation, making everything that affects that an issue. 87% of Gen Z in the …

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Elyse Fox On Why Millennials And Gen-Z'ers Need 'Human …

WEBAs young Black women, it’s important for us to feel represented in all spaces, and that concept isn’t lost on executive director Brianne Cash.Cash …

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Singer Halsey Reveals Chronic Illnesses

WEBIn a recent TikTok, the singer shared a short message detailing their health struggles. On May 10, Grammy-nominated singer Halsey posted an Instagram reel that …

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The Hidden Link Between Vitamin D Deficiency And Mental Health

WEBVitamin D is known to be vital for physical wellness, but the mental aspect of the conversation often goes unspoken. The effects of not having enough Vitamin D can …

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Wellness Practices Gen Z'ers Should Have In Their Daily Routine

WEBIf you’re looking to kickstart (or restart) you’re wellness journey; this is the perfect day to begin. We’re sure the fitness girlies will flood your timelines with inspiration, so get ready …

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Here Are The Best Mental Health Organizations For Zillennials

WEBblackmentalwellness. 3,167 posts · 163K followers. View more on Instagram. 237 likes. blackmentalwellness. It was such an honor to be invited to the @jackandjillinc …

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Celebrating Dominique Dawes, The First African-American To Win …

WEBThe six-episode series will drop episodes weekly and take fans behind the scenes as potential Olympians compete for the four coveted Team USA roster spots. …

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Is The New Era of Fitness Therapeutic or Fatphobic

WEBIn recent years, the fashion world has increased visibility in body size representation on the runway. Plus-sized models like Ke’Era Ingram kicked down doors in high fashion and …

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Experts Concerned Over Racial Disparities In Treatments For Long …

WEBExperts Express Concern Over Racial Disparities In Treatments For Long Covid. Health experts and researchers fear the current data on long Covid is insufficient …

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Mýa Breaks Down Her Impressive Self Care Routine

WEBBy Brooklyn White ·Updated May 1, 2024. Mýa Harrison has been in the public eye for over two decades and she’s still at the top of her game. The Grammy …

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Cardi B Gets Candid About The Internet And Her Mental Health

WEBCardi B opened up about how social media impacted her mental health through the early stages of her career.The Bodak Yellow rapper debuted on The Jason …

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How Social Media Affects Black Women's Confidence

WEBThe constant exposure to other people's thoughts, online cliques, and "clout chasing" has made some Black Gen Z-ers unhappy with their own lives and work, even …

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Here's Why Nearly 20% Of Gen-Z, Millennials Aren't Getting STD …

WEBHere's Why Nearly 20% Of Gen-Z And Millennials Are Opting Out Of STD And STI Testing. We spoke with Sex Researcher and EverlyWell Advisor Dr. Kristen …

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How Black College Students Are Building Community At Their PWIs

WEBHow Black College Students Are Building Community At Their PWIs. No matter where you pursue higher education, Black excellence is everywhere — you just …

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Abby Jasmine On Her Influences And Forthcoming Project, 'Who …

WEBHer new single with Guapdad 4000, "Groovy," is out today. We sat down with New York based rapper Abby Jasmine, where she dished on her influences, finally …

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Summer Walker Is Protecting Her Peace By Not Performing …

WEBSummer Walker is prioritizing her own mental health, even if it means not performing some of her songs on stage.On February 19, the R&B artist took over the …

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