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Healthy Recipes & Meal Prep Resources

Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! Start Here! Join our Facebook Community!

Actived: 4 days ago

URL: https://girlonbloor.com/

Healthy One Pot Broccoli Pasta Alfredo

WebMelt butter in a large pot over medium-high heat. Once melted and bubbling, add minced garlic, sauteeing for 30 seconds until fragrant. Add in broth, milk, salt and …

Category:  Health Go Health

30+ Healthy Slow Cooker Recipes for Meal Prep

WebInstructions. In a large frying pan, brown the ground beef over med-high heat. When beef is almost cooked through, add onions, garlic, salt & pepper and 1 jar of …

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25+ Easy & Healthy One Skillet Meals

WebHow to build your own healthy skillet recipe. Pick a protein. You can use anything from chicken or steak to eggs or tofu. Pair it with a bunch of veggies. Make sure …

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20 Healthy & Easy Sweet Potato Recipes

WebMake healthy eating easy! Join our Dinner Prep Pro app. ZERO ADS on over 450 recipes; Customizable weekly meal plans; Grocery and meal prep checklists

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22+ Healthy Grain Bowls You Can Meal Prep

WebHere are some of my top tips for making the best bowls: Cook your grains in the Instant Pot: To cut down on prep time, you can make rice, quinoa or farro in the …

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40+ Healthy Meal Prep Lunch Ideas for Work

WebMeal Prep Burrito Bowls via Free Your Fork. This easy recipe is loaded with lean protein from black beans and ground turkey, healthy fats like avocado oil, and whole …

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Free Fall Meal Prep Plan {Healthy Fall Recipes}

WebThe meal prep plan. Follow this prep ahead plan on Sunday in the order in which everything is listed (eg the rice gets prepped first, then veggies, sauces, cheeses …

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7 Best Healthy Smoothies {Minimal Ingredients + Meal Prep Tips}

WebMilk – use any dairy or non-dairy milk of your choice like almond, rice, soy or coconut milk. Plain Greek yogurt – this is optional to make your smoothie even creamier. …

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20+ Healthy Pumpkin Recipes for Fall

WebThese healthy pumpkin recipes will help you enjoy the pumpkin flavour you love, but in a guilt-free way. Healthy pumpkin bread, soups, pumpkin dessert recipes, …

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5 Easy & Healthy Bento Box Lunch Ideas

WebHere are some of my top tips and tricks for putting together your bento box lunch: Use healthy ingredients: You still want your bento box to be fairly healthy, so …

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25+ Healthy Summer Grilling Recipes!

WebAccording to the CDC, there are a couple important rules to keep in mind when making these grill recipes – especially if you’re handling raw meat.. Separate any …

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How to Make Baked Kale Chips {3 Flavors!}

WebIngredients and substitutions. Olive oil – you can try using another neutral cooking oil like grapeseed oil or avocado oil.Coconut oil would also work. Kale – choose …

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40+ Healthy & Easy Chicken Dinner Ideas

WebThese Healthy & Easy Chicken Dinner Ideas are sure-fire winners! Try everything from quick sheet pan meals to foolproof skillet recipes.

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28 Easy & Delicious Gluten-Free Dinner Recipes

WebCheck the labels: Make sure to double check the ingredients list of any dry goods, packaged goods and sauces to ensure they don't contain any hidden gluten …

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Lemon Water 5 Ways {+ Health Benefits}

WebIngredients and substitutions. Filtered water – regular tap or bottled water can also be used.; Lemon – you could also try making lime water.; Strawberry mint lemon …

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PF Chang’s Spicy Chicken {Copycat Recipe}

WebInstructions. Mix together sauce ingredients in a bowl and set aside. Add rice ingredients to a rice cooker and cook. Toss chicken with cornstarch in a large bowl. Heat …

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35+ Healthy Fall Soup Recipes for Chilly Nights

WebCrockpot Chicken Tortilla Soup. 4 hours 20 minutes. This Crockpot Chicken Tortilla Soup is so flavourful – just dump in all the ingredients and push start, then top …

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30 Green St. Patrick’s Day Recipes {Party Food}

WebOne of the best excuses to drink green beer is quickly approaching and I've got a bunch of fun green recipes to help you celebrate! St. Patrick's Day is the first big …

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