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Gay Mental Health: Why It Matters and What Can Be Done

WEBLearning from mistakes and being open to feedback and growth for better allyship. Family and friends can reduce LGBTQ+ stigma and alienation. Acceptance and …

Actived: 7 days ago

URL: https://www.ginocosme.eu/blog/gay-mental-health

Depression in Gay Men: How to Overcome LGBTQ Depression

WEBEating more of some foods and fewer of others may help prevent depression. Fresh fruits and vegetables, omega-3-rich foods, and fermented foods can benefit …

Category:  Food Go Health

The Mental Health Needs and Challenges of LGBTQ People

WEBDespite significant progress in social acceptance and legal recognition, LGBT individuals are still more likely to experience depression, substance abuse, anxiety, …

Category:  Health Go Health

Talk to an Online Gay Therapist and Counselor

WEBJoin my community of amazing LGBTQ+ people and allies. Gino Cosme is a trusted, licensed online gay therapist who provides LGBT mental health support and counseling …

Category:  Health Go Health

LGBTQ+ Resources: Mental Health Support

WEBThis page provides LGBTQ community resources all year so that people can get help, advice, and information no matter what season or time of year it is. It talks about …

Category:  Health Go Health

Online Gay Therapy and Counselor for Gay Men

WEBHere are some of the key benefits you can expect when starting therapy: Personalized Online Counseling: Tailored to your needs, providing a safe and accepting environment …

Category:  Health Go Health

Understanding the Impact of Childhood Trauma on LGBTQ …

WEBIf you're LGBTQ+, childhood trauma can profoundly impact your mental health. Read on to find out how to unpack pain with self-care, celebrate your unique …

Category:  Health Go Health

How to Make Gay Friends and Form Gay Friendships

WEBMindfulness, breathing exercises, and meditation can help you feel less anxious before going into a social situation if you are shy or introverted. Push your …

Category:  Health Go Health

Find Support from Gay Psychologists and Counselors

WEBA gay therapist can also help you deal with mental health difficulties more common amongst LGBTQ+ people, like depression, anxiety, low self-esteem, trauma, …

Category:  Health Go Health

Mental Health Implications of the 2022 ILGA-Europe Review

WEBExplore the findings of the latest ILGA-Europe review, examining the mental health implications of LGBTQI rights in 49 European countries.

Category:  Health Go Health

Signs and Solutions for Toxic Gay Relationships

WEBRemember that continuous disrespect and conflict are also signs of a toxic relationship. Examples include when your partner asks you to change how you dress, …

Category:  Health Go Health

Gay Men's Body Dysmorphia and Body Image Issues

WEBGet to the root of your body image struggles: With a therapist, you can identify the underlying causes of your body dissatisfaction and learn how to address …

Category:  Health Go Health

What Is Homophobia and How to Cope With It

WEBBehavioral homophobia, also called interpersonal homophobia, is using words and actions against same-sex sexual orientation. It happens when personal bias turns …

Category:  Health Go Health

Finding Self-Acceptance: Overcoming Internalized Homophobia

WEBThe difficult effects of internalized hatred of oneself for being gay underscore the importance of self-acceptance. They highlight the role of positive self-talk, …

Category:  Health Go Health

Ways to Improve Low Self-Esteem as a Gay Man

WEBThere are many ways to help you if you are dealing with low self-esteem. Nathaniel Branden's work on self-esteem highlights important dimensions such as ”living …

Category:  Health Go Health

Grindr Addiction and Overusing Gay Hook-Up Apps

WEBOngoing casual sexual encounters affect the ability to form relationships. Worsening mental health (anxiety, depression) linked to obsessive app use. Financial …

Category:  Health Go Health

Gay Male Eating Disorders: Causes, Statistics, and Getting Help

WEBAmong gay men, you might be familiar with a range of male eating disorders: anorexia nervosa, bulimia nervosa, binge-eating disorder, and OSFED (Other …

Category:  Health Go Health

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