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31 Healthy Breakfast Ideas to Nourish and Energize

One of my favorite healthy breakfast ideas. It’s gluten free, dairy free, refined sugar free and vegan, yet it’s very protein rich, creamy and delicious. It doesn’t take as long as overnight oats, only the cook … See more

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URL: https://gingerwithspice.com/healthy-breakfast-ideas-recipes/

Ginger Coconut Lentil Curry (Easy Vegan Recipe)

WEBSautée onion: Add vegetable oil to a large saucepan, and over low medium heat cook the onion, garlic and ginger, until onion is translucent, approx. 5 minutes. Stir …

Category: Health Go Health

Crispy Roasted Turmeric Potatoes

WEBShake occasionally. On a large baking sheet, combine the parboiled potatoes with turmeric, salt, and oil (and pepper if you want). Make sure the potatoes are in one …

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Fluffy and Healthy Banana Pancakes Recipe

WEBInstructions. Wet ingredients: Add your bananas to a medium bowl and smash them with a fork. The more mashed, the smoother the batter. Add in eggs, milk …

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Curry Coconut Carrot Soup with Ginger Cream (Vegan)

WEBHeat coconut oil or vegetable oil in a large soup pot over medium heat, and add in chopped onions. Sauté the onions on medium heat for 7-10 minutes, or until …

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3 Healthy Gummy Bears Recipes

WEBFor the raspberry gummy bears, add raspberries (fresh or frozen) and water to a saucepan and gently heat up. Stir to break up the raspberries (1). Strain, while …

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Super Easy Garlic Parmesan Green Beans

WEBChop the edges of the green beans off, discard the edges. Heat butter in a large skillet, over medium-high heat. Add minced garlic and stir for one minute, until …

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Moroccan Butternut Squash Soup with Roasted Garlic

WEBRoast the garlic with a little oil for 45 minutes on 400F (200C). Cool and squeeze out the garlic paste. Sautée bell pepper for 5 minutes, then add butternut …

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Creamy Protein Chocolate Chia Pudding

WEBMix chia seeds with the coconut milk, cover and set in the fridge for at least 2 hours. The chia seeds need time to expand in the coconut milk in order to make it a …

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Skinny Thai Chicken Noodle Soup to Revitalize

WEBAdd chicken, stirring for 3 minutes. Add the carrot, white part of the spring onions, kaffir lime leaf, chicken stock, lime juice, light coconut milk and cilantro. Bring to …

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Rhubarb Raspberry Iced Tea with Rooibos

WEBStep-by-step instructions. Start by making the rhubarb raspberry syrup. Combine all the ingredients apart from lemon juice and rooibos tea in a medium …

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Refreshing Hibiscus Tea Recipe and its Health Benefits

WEBLowers cholesterol . Another major health benefit of this herbal tea is how it can lower your cholesterol. A study from 2009 shows that hibiscus tea consumption …

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Grapefruit Mint Iced Green Tea (+ Sangria Recipe)

WEBInstructions. Boil water and let it cool down to at least 170F (75C) before adding in the green tea bags. Brew for 2-3 minutes before removing the tea bags. You …

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Roasted Oolong Milk Tea Recipe

WEBStep-by-step instructions. Add milk oolong tea leaves in a pot with cold water and let it steep, covered, in the refrigerator for 8-9 hours. * (1-2) Strain out the tea …

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Grapefruit and Calendula Tea Hot Mulled Cider Recipe

WEBLet this come to a boil and reduce to simmer for about 10 minutes. Stir occasionally. Strain into a large, heat-proof pitcher and add 1 cup (250 milliliters) citrus …

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Easy Homemade Jello Recipe with Fresh Fruit (Jelly)

WEBBegin with cleaning your fruit or berries, and running them under water. Add the berries, water, and sugar to a large pan (2). Let it come up to a simmer on medium …

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Mild and Delicate Guava White Tea

WEBInstructions. Brew tea: both loose tea leaves and tea bags are fine. Boil 4 cups water and let it cool for 5 minutes before adding the tea and honey. Stir to dissolve …

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Refreshing Indian Raita Recipe (Yoghurt Cucumber Dip)

WEBGrate the cucumber, and when you've done that, take the cucumber over to the sink, and press out as much water as you can. You don't want the raita to be watery …

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Penicillin Cocktail with Ginger, Lemon and Honey

WEBThe Penicillin Cocktail. Combine ginger syrup, honey syrup, lemon juice and whiskey with a few ice cubes in a shaker. Shake vigorously for 15 seconds. Strain into …

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