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How to make your hair healthy: 32 expert tips for your best hair ever

You might love a hot, steamy shower but it's not so good for your hair. “When washing hair with hot water, your hair’s cuticle is opened, allowing your colour to wash out quicker … See more

Actived: 9 days ago

URL: https://www.getthegloss.com/beauty/hair/how-to-make-your-hair-healthy

Self care rituals for the heart from Chinese medicine that spark jo

WebEat red vegetables and fruits. Plenty of red vegetables and fruits (in Chinese Five Elements theory, red foods nourish the heart, as they correspond to the Chinese …

Category: Food Go Health

I’m a neuroscientist and this is what I spend a month on wellness

WebYou only need half a teaspoon per cup. Matcha powder has 137 times more antioxidants, especially EGCG, and is equal to 10 cups of regularly brewed green tea in …

Category: Health Go Health

The best hair supplements for stronger hair and a healthier scalp

WebKansha Alchemy Good Hair Nutrition Complex, £29.99. For: Stronger hair and preventing hair loss. The inspiration for Kansha Alchemy came from founder Ann …

Category: Nutrition Go Health

Electrolytes: why everyone’s adding a pinch of salt to their water

WebThis surprising suitcase essential allows Earle, like a host of health optimisers and biohackers, to add a sprinkle of salt to her morning glass of water, before …

Category: Health Go Health

Behind the Brand: Victoria Health

WebInspired by a passion for natural health, super supplement site VictoriaHealth.com was founded by Shabir Daya and Gill Sinclair and has since garnered …

Category: Health Go Health

Just how ‘clean’ are your supplements

WebThis may come as a shock, but many of your ‘healthy’ supplements have a lot in common with ultra-processed foods. Here’s how to spot how ‘clean’ your …

Category: Supplements, Food Go Health

Wellness scents: why 'mood hack' scents are 2021’s biggest trend

WebFine fragrance brand Initio has added ingredients with mood in mind (such as white sandalwood, which lowers stress) into its latest fragrance Musk Therapy, £205, …

Category: Health Go Health

Health on Get The Gloss

WebRead the latest health news and features from our award-winning writers and columnists. From the latest nutrition advice to the best workouts and diet plans, our experts have the …

Category: Nutrition Go Health

Health and Beauty Columns

WebRead the latest from our award-winning columnists, including Sarah Vine, Imogen Edwards-Jones, Christa D'Souza and more

Category: Health Go Health

Revealed: Get The Gloss Wellness Awards 2024 finalists

WebDrum roll, please! We’re thrilled to announce the finalists of the second annual Get The Gloss Wellness Awards. These exceptional products, across 37 categories, …

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Our verdict on the new M&S Food x Zoe Gut Shot that everyone's …

WebYou've worn the bright yellow blood sugar monitor and done the Zoe diet poo test, now drink the M&S Food x Zoe Gut Shot. The high street's favourite posh food store …

Category: Food Go Health

The Zoe diet programme review

WebThe popularity of personalised health and wellness shows no sign of slowing down. We’re now using at-home test kits to check for everything from gut health to …

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How stop bloating: the supplements and tips that really work

Web11. Try a peppermint oil capsule “Peppermint oil has been proven to relax the gut muscles, and so can relieve bloating caused by trapped gas,” says Rossi. …

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