Getclockwise.com

How Yoga & Body Awareness Can Reduce Work Stress Clockwise

WEBBut thankfully, there are steps that each of us can take to improve our mental health and make ourselves more resilient to life’s stressors. Enter: yoga. An intro to yoga …

Actived: 5 days ago

URL: https://www.getclockwise.com/blog/yoga-to-reduce-workplace-stress

Get the Most Out of a Day Off Work to Recharge Clockwise

WEBIn 2019, researchers found that Americans left 768 million days of vacation time unused in the previous calendar year. This is a symptom of the growing trend of workers feeling …

Category: Health Go Health

The Benefits of a Four Day Work Week Clockwise

WEB3. Reduced carbon footprint. In a time when climate change and emissions are top of mind, a smaller carbon footprint is a great benefit of the four-day workweek. A …

Category: Health Go Health

5 Ways to Find Time to Workout with a Busy Schedule Clockwise

WEBOptimize your work day with AI powered calendar automation. 1. Setting a goal to work out. The CDC recommends adults get at least 150 minutes of moderate …

Category: Health Go Health

Tips for How to Improve Concentration and Focus Clockwise

WEB3. Drink a cup of coffee. Research shows that caffeine improves concentration. Caffeine stimulates the brain’s central nervous system and boosts the …

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Use Non-Sleep Deep Rest to Increase Your Productivity

WEBNon-sleep deep rest, or NSDR for short, is a method of deep relaxation. It was developed by Dr. Andrew Huberman, a neuroscientist and professor at Stanford …

Category: Health Go Health

ADHD Apps for Organization & Time Management Clockwise

WEBFocus@will even has an in-app focus tracker so you can see how much it’s actually helping stay in deep Focus Time . Try the first week of Focus@will for free, and …

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Clockwise Customer Story: Grand Rounds Health

WEBGrand Rounds Health also recently announced a merger with Doctor On Demand to become the first to bring virtual care and navigation under one seamless member …

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What is Focus Time and How Does it Work

WEBFocus Time needed for real work. This lines up with research originating everywhere from HBR to health influencers to Montessori showing that most people get …

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Avoid Burnout: Sustainable Remote Work Best Practices Clockwise

WEBWhen the World Health Organization officially declared the coronavirus pandemic on March 11, 2020, thousands of companies everywhere took their operations …

Category: Coronavirus Go Health

Tuckman's Stages of Group Development for Teams Clockwise

WEBMay 7, 2022. Leading a team can be a challenge, especially when there’s a big project and tight deadlines. Understanding the lifecycle of a team, however, can help you keep your …

Category: Health Go Health

Everything You Need to Know about Taking a Sabbatical Clockwise

WEBA sabbatical can provide mental and physical health benefits, but it is typically not the main goal. A medical leave does prioritize mental and/or physical health …

Category: Medical Go Health

Types of Goals for Goal Setting Clockwise

WEBThe 5 main types of goals. There are many different types of goals. Here are the five main categories of goals we’d recommend you consider using to increase your chances of …

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Clockwise: AI Powered Time Management Calendar

WEBA calendar assistant for everyone. Powered by automation and AI, Clockwise rapidly calculates the best time for meetings, tasks, and deep work – all based on your …

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How to Use Focus Time in Outlook Clockwise

WEBIn the “Focus” section of the dashboard, select Get started. Choose how much focus time you’d like Microsoft Viva Insights to schedule for you every day, and then select Next. …

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How to Sync Your Calendar with Google Assistant Clockwise

WEBTo have your calendar sync with Google Assistant on your Google Home/Nest speaker or smart display, download the Google Home app on your mobile …

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What is Your Work Style

WEBYour work style impacts how you are best productive throughout the day. Here’s how each work style can optimize their productivity. Logical: Logical workers …

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Solutions Overview Improve Productivity & Time Management …

WEBGroups & teams use Clockwise to seamlessly. Improve productivity, team communication, and collaboration. Share mutual availability and take the guesswork out of scheduling. …

Category: Health Go Health

How to Implement a Daily Team Huddle Meeting Clockwise

WEBMarketing team huddle (15 minutes) Team priorities for the day (10 minutes) Ask each team member to share their top 1-2 priorities for the day. Inspirational or educational content …

Category: Health Go Health

How To Ace Zoom Hybrid Meetings: Best Practices & Tips

WEBHere are five tips to creating a hybrid meeting where everyone feels comfortable and included: 1. Share the agenda well in advance. One of the key elements of staying …

Category: Health Go Health

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